Prep Time
12 h.
Cooking Time
1 h.
Serves
10
Difficulty
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Cold roast beef is much tastier if you let it cool in foil, then wrap it in parchment and leave it in the refrigerator for 12-24 hours.
Total Ingredients: 8
Serves:
beef tenderloin - 1.5 kg
Garlic - 1 pcs.
Thyme (thyme) - 4 bunch
Rosemary - 4 bunch
Extra virgin olive oil - 3 tbsp.
Butter for greasing finished flatbreads - 3 tbsp.
Ground black pepper - to taste
Salt - to taste
Serves:
🥓
Fat
330г
🍚
Carbohydrates
73г
🥩
Proteins
298г
🔥
Kcal
Preheat the oven to 160°C. Clean the cut, removing all films. Rub the meat on all sides with salt and pepper.
Place the oil mixture in a large frying pan, adding the crushed garlic cloves and sprigs of rosemary and thyme from the beginning (in the still cold pan). Place the pan over low heat and let the herbs and garlic release their flavor into the oil, 3–4 minutes.
Spread 3 large pieces of foil (about 50 cm) on the work surface, laying them parallel, overlapping - the sheets should overlap each other by about 4 cm. Using tongs, place the rosemary and thyme with garlic from the pan into the center of the foil.
Increase the heat under the pan with the herbed oil to high. Place the tenderloin in the oil. Fry the meat on all sides until golden brown, about 4 minutes. on each side, pouring oil.
Place the meat on the garlic and herbs (you can put some on a piece), then wrap in foil. Place the roast on a baking sheet and place it in the center of the oven.
Bake the meat until medium rare for 20–22 minutes, medium for 25–30 minutes, medium well for 35–40 minutes. Cool the roast beef completely in the foil, turning it over rather than unwrapping it (a lot of juice will form inside). Dry and slice thinly before serving.
Follow the instructions step by step