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Cooking Time
40 min.
Serves
4
Difficulty
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About This Recipe
You can make both hot and cold soups from young zucchini. They turn out very tender and delicious and don't require any special additions except potatoes and onions. All you need to do is to lightly sauté all the vegetables, add water or broth if available (chicken, vegetable, or mushroom broth will do), cook for a bit, blend with a blender, and add cream to taste.
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Cooking
Cooked
Planned
Ingredients List
Total ingredients: 8
Serves:
vegetable marrow - 800 g
Onion - 1 pcs.
Garlic - 4 clove
Parsley - 100 g
Cream 20-38% - 300 ml
Butter 82.5% - 50 g
Ground black pepper - to taste
Salt - to taste
Nutrition Facts
Serves:
🥓
Fat
153г
🍚
Carbohydrates
110г
🥩
Protein
30г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Peel and finely chop the onion and garlic. If desired, peel the zucchini and cut into small pieces. Finely chop the greens.
Step 2
Heat the oil in a large, thick-bottomed saucepan, add the onion and fry for 5 minutes.
Step 3
Add zucchini with garlic and fry over medium heat for 5 minutes. Add salt, pour in 2 cups of hot water, bring to a boil, cover with a lid and cook for 10–15 minutes. The zucchini should become soft.
Step 4
Add the greens to the pan after 1 minute. Remove from heat and blend soup with a blender.
Step 5
Add as much cream as you like in terms of consistency and taste, season with pepper and beat again. Serve the soup hot or cold.
Enjoy your meal!
Follow the instructions step by step