MealWings

Articles

Contacts

Diet

NEW

Manti with pumpkin

Maksym

PREMIUM

@lekting

Difficulty: Medium

8 Serves

0.0

Add to plans


Manti with pumpkin

Add to plans


Cooking Time

2 h. 20 min.

Serves

8

Difficulty

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

On iOS, you can use the built-in camera, on Android you need to download an application for scanning QR codes.

About This Recipe

Did you know that pumpkin dumplings are just slightly less popular than meat dumplings? It's true! And it's not surprising at all: pumpkin filling is very juicy and flavorful. These dumplings are not difficult to prepare at all (you'll find a detailed recipe below), and they are cooked in the same way as the classic meat ones – steamed. By the way, you can easily use a multicooker for this: it will be faster. Pay special attention to the last step of the process: the ready pumpkin dumplings should be slightly dried so that they stick less to the plates. And don't forget to put a piece of butter in the middle of each one: it will melt and give the filling an extra tender taste.

In lists at 0 people

Cooking

00%

Cooked

00%

Planned

00%

Ingredients List

Total ingredients: 15

Serves:

1.

Pumpkin pulp - 400 g

2.

Onion - 2 pcs.

3.

Garlic - 2 clove

4.

Vegetable or ghee oil for frying - 150 g

5.

Butter 82.5% - 50 g

6.

Ground cumin - 1 tsp

7.

Ground coriander - 0.3 tsp

8.

Chili pepper flakes - ½ tsp

9.

Ground black pepper - to taste

10.

Salt - to taste

11.

Flour - 400 g

12.

Egg - 2 pcs.

13.

Water - 100 ml

14.

Salt - ½ tsp

15.

Refined vegetable oil - to taste

Nutrition Facts

Serves:

🥓

41%

Fat

310г

🍚

48%

Carbohydrates

359г

🥩

11%

Protein

81г

🔥

4548

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 8 servings

Preparation Steps

1

Step 1

Prepare the dough for manti. Sift the flour into a wide bowl and make a well on top. Lightly beat the egg with salt and cold water. Pour into the well.

2

Step 2

Start kneading the dough with a fork, adding flour from the edges to the center. When all the liquid has combined with the flour, continue the process until it becomes firm and elastic. Roll the dough into a ball, wrap in film and refrigerate for at least 1 hour.

3

Step 3

Prepare the manti filling. Cut the pumpkin pulp into small cubes. Peel the onion and garlic and chop. Heat ghee in a large frying pan. Brown the onion and garlic (3 minutes over medium heat).

4

Step 4

Add pumpkin to the onions and garlic. Increase heat and continue cooking for another 5 to 7 minutes, stirring frequently. The pumpkin should become soft but retain its shape. Add cumin, coriander and chilli flakes. Add salt and pepper to taste and stir. Let the filling cool.

5

Step 5

Place the dough on a work surface dusted with flour. Roll it into a thick sausage and divide into 16 equal parts. Roll each into a thin cake about 1.5–2 mm thick (the edges are slightly thinner than the middle).

6

Step 6

Place a teaspoon of pumpkin filling in the center of each. Bring the edges of the tortilla up and carefully pinch them together, tucking them into the folds and leaving a hole in the center.

7

Step 7

Prepare a steamer or a special device for boiling manti. Grease the baskets with vegetable oil. Place the manti at a short distance from each other. Set the baskets on a base of boiling water. Cover with a lid and cook for 40 minutes.

8

Step 8

Turn off the heat and leave the manti in the basket for 3-5 minutes to dry the dough a little. Lightly grease the plates with melted butter. Place the manti on them. Place a piece of butter in the hole of each. Serve immediately.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Salad with corn and cucumber

Эмилия

982

Kcal

29

Protein

33

Fat

166

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2025 MealWings / mealwings.com / Food Cooking Recipes | Step-by-step culinary recipes with PHOTOS - MealWings

All rights reserved