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Manti with pumpkin

Maksym

@lekting

Difficulty: Easy

8 Serves

0.0

Manti with pumpkin

Cooking time

2 h. 20 min.

Serves

8

Difficulty

Categories

  • Main dishes with pumpkin

  • Baking with pumpkin

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About this recipe

Did you know that pumpkin dumplings are just slightly less popular than meat dumplings? It's true! And it's not surprising at all: pumpkin filling is very juicy and flavorful. These dumplings are not difficult to prepare at all (you'll find a detailed recipe below), and they are cooked in the same way as the classic meat ones – steamed. By the way, you can easily use a multicooker for this: it will be faster. Pay special attention to the last step of the process: the ready pumpkin dumplings should be slightly dried so that they stick less to the plates. And don't forget to put a piece of butter in the middle of each one: it will melt and give the filling an extra tender taste.

Ingredients list

Total ingredients: 15

Serves:

1.

Pumpkin pulp - 400 g

2.

Onion - 2 pcs.

3.

Garlic - 2 clove

4.

Vegetable or ghee oil for frying - 150 g

5.

Butter 82.5% - 50 g

6.

Ground cumin - 1 tsp.

7.

Ground coriander - 0.3 tsp.

8.

Chili pepper flakes - ½ tsp.

9.

Ground black pepper - to taste

10.

Salt - to taste

11.

Flour - 400 g

12.

Egg - 2 pcs.

13.

Water - 100 ml

14.

Salt - ½ tsp.

15.

Refined vegetable oil - to taste

Nutrition facts

Serves:

🥓

41%

Fat

310г

🍚

48%

Carbohydrates

359г

🥩

11%

Proteins

81г

🔥

4548

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 8 servings

Preparation steps

1

Step 1

Prepare the dough for manti. Sift the flour into a wide bowl and make a well on top. Lightly beat the egg with salt and cold water. Pour into the well.

2

Step 2

Start kneading the dough with a fork, adding flour from the edges to the center. When all the liquid has combined with the flour, continue the process until it becomes firm and elastic. Roll the dough into a ball, wrap in film and refrigerate for at least 1 hour.

3

Step 3

Prepare the manti filling. Cut the pumpkin pulp into small cubes. Peel the onion and garlic and chop. Heat ghee in a large frying pan. Brown the onion and garlic (3 minutes over medium heat).

4

Step 4

Add pumpkin to the onions and garlic. Increase heat and continue cooking for another 5 to 7 minutes, stirring frequently. The pumpkin should become soft but retain its shape. Add cumin, coriander and chilli flakes. Add salt and pepper to taste and stir. Let the filling cool.

5

Step 5

Place the dough on a work surface dusted with flour. Roll it into a thick sausage and divide into 16 equal parts. Roll each into a thin cake about 1.5–2 mm thick (the edges are slightly thinner than the middle).

6

Step 6

Place a teaspoon of pumpkin filling in the center of each. Bring the edges of the tortilla up and carefully pinch them together, tucking them into the folds and leaving a hole in the center.

7

Step 7

Prepare a steamer or a special device for boiling manti. Grease the baskets with vegetable oil. Place the manti at a short distance from each other. Set the baskets on a base of boiling water. Cover with a lid and cook for 40 minutes.

8

Step 8

Turn off the heat and leave the manti in the basket for 3-5 minutes to dry the dough a little. Lightly grease the plates with melted butter. Place the manti on them. Place a piece of butter in the hole of each. Serve immediately.

Enjoy your meal!

Follow the instructions step by step

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Дана

1721

Kcal

128

Proteins

87

Fat

93

Carbohydrates

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