MealWings

Articles

Diet

NEW

Salad with banana, mango, and cheese

Maksym

PREMIUM

@lekting

Difficulty: Easy

4 Serves

0.0

Salad with banana, mango, and cheese

Cooking Time

15 min.

Serves

4

Difficulty

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

On iOS, you can use the built-in camera; on Android, you need to download an application to scan QR codes.

About This Recipe

Salad with banana, mango, cheese, and spicy dressing is already original due to the combination of ingredients. Both the fruits and the goat cheese with herbs themselves have a bright, memorable taste. Additionally, they are complemented with the same aromatic sauce — made from mustard, honey, lemon, and turmeric with pink pepper. If the banana and mango in the recipe make you hesitant, it's completely in vain. You probably just haven't tried making a salad with these exotic fruits yet — it's not only unusual but also very delicious. Don't wait for a special occasion — make it just like that, to delight yourself and your family.

Ingredients List

Total Ingredients: 13

Serves:

1.

Lettuce mix - 100 g

2.

Ripe banana - 2 pcs.

3.

Mango - 1 pcs.

4.

Goat cheese soft - 200 g

5.

pink peppercorns - to taste

6.

Extra virgin olive oil - 4 tbsp.

7.

Dijon mustard - 1 tbsp.

8.

Mustard with grains - 1 tbsp.

9.

Honey or syrup - 1 tbsp.

10.

Lemon juice - 1 tbsp.

11.

Turmeric - ½ tsp.

12.

Salt - to taste

13.

Salt, freshly ground black pepper - to taste

Nutrition Facts

Serves:

🥓

42%

Fat

110г

🍚

35%

Carbohydrates

90г

🥩

23%

Proteins

60г

🔥

1635

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

To make the dressing, place all ingredients in a jar with a sealable lid, season with turmeric, salt and pepper, close the lid and shake vigorously.

2

Step 2

Remove the skin from the mango, trim the pulp from the pit, and cut into easy-to-eat pieces. Peel the bananas and cut into medium pieces.

3

Step 3

Toss bananas, mangoes and lettuce mixture with half of the dressing and place in small, deep bowls. Top with goat cheese slices, drizzle with remaining dressing, season with more pepper and serve.

Enjoy your meal!

Follow the instructions step by step

Similar Recipes

<p>Салат з баклажанами, курячим філе, печерицями та волоськими горіхами</p>

Дарина Сіліна

3218

Kcal

104

Proteins

276

Fat

90

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2025 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved