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Cabbage salad with cucumber

Maksym

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@lekting

Difficulty: Easy

4 Serves

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Cabbage salad with cucumber

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Cooking Time

25 min.

Serves

4

Difficulty

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About This Recipe

Cabbage salad with cucumber is very tasty and completely unpretentious, despite the seemingly simple ingredients. This is because spices and dressing play a big role in the recipe. White cabbage and fresh cucumbers pair wonderfully with cumin and sesame seeds. It's also very important to use delicious oil for the salad dressing. We chose sesame oil. If you prefer pumpkin oil—add pumpkin seeds to the salad; if sunflower oil (better unrefined), then sunflower seeds (ideally—not roasted). And with nut oil, pine nuts would be great, and so on. Olive oil with lemon juice is also an excellent option for a cabbage and cucumber salad.

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Ingredients List

Total ingredients: 10

Serves:

1.

White cabbage - 500 g

2.

Cucumber - 4 pcs.

3.

Garlic - 3 clove

4.

Parsley - 20 g

5.

Black sesame - 3 tbsp

6.

Zira seeds - 1 tsp

7.

Sesame oil - to taste

8.

Refined vegetable oil - to taste

9.

Salt - to taste

10.

Ground black pepper - to taste

Nutrition Facts

Serves:

🥓

65%

Fat

227г

🍚

25%

Carbohydrates

86г

🥩

10%

Protein

34г

🔥

2547

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Finely chop the cabbage, cut the resulting strips in half. Season with salt and leave.

2

Step 2

Finely chop the garlic. Cut the cucumbers into thin layers, then cut into long thin strips, add to the cabbage along with the garlic, mix gently.

3

Step 3

Cut the green stems into 1mm slices and also add to the cabbage.

4

Step 4

Pour 2 tbsp into a saucepan. vegetable oil, add cumin seeds and heat over low heat until the seeds begin to jump, about 3 minutes. Pour boiling oil and cumin over the cabbage and stir.

5

Step 5

Fry sesame seeds in a dry frying pan for 2 minutes, cool. Season the salad with sesame oil and pepper, sprinkle with sesame seeds, serve after 5 minutes.

Enjoy your meal!

Follow the instructions step by step

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Дана

1330

Kcal

78

Protein

75

Fat

69

Carbohydrates

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