MealWings

Articles

Diet

NEW

Buckwheat pancakes

Maksym

@lekting

Difficulty: Easy

4 Serves

0.0

Buckwheat pancakes

Prep time

1 h.

Cooking time

15 min.

Serves

4

Difficulty

Categories

  • Lean recipes, lean dishes, lean table

  • Buckwheat porridge

Don't want to retype the link? Scan the QR code with your camera and you'll land on this page!

On iOS, you can use the built-in camera; on Android, you need to download a QR code scanning app.

About this recipe

Traditional Russian food - grechniki (or sinners in the Old Russian version) - was usually served with Lenten cabbage soup. But we think this could be a great breakfast! Generously flavored with sour cream, cream cheese or soft cottage cheese, such buckwheat will give any sandwich a head start. In addition, they look much more interesting on the table than ordinary buckwheat porridge. And you can take them with you as a hearty snack to work, on the road or on a picnic. And they are prepared easily and quickly - literally in 15 minutes. And buckwheat is good in any form - hot or cold. Simply wonderful in all respects and very healthy home-made “fast food”, you must agree.

Ingredients list

Total ingredients: 6

Serves:

1.

Wheat flour - 4 tbsp.

2.

Ghee butter - to taste

3.

Salt - 1 tsp.

4.

Soft cream cheese, cottage cheese or thick sour cream for serving - to taste

5.

A glass of buckwheat - 1 pcs.

6.

Greens and paprika for serving - to taste

Nutrition facts

Serves:

🥓

52%

Fat

112г

🍚

39%

Carbohydrates

84г

🥩

8%

Proteins

18г

🔥

1405

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

If necessary, sort the cereal and rinse thoroughly so that the water flowing from it is clear. Place on a sieve, place in a saucepan and pour in 700 ml of boiling filtered or bottled water.

2

Step 2

Bring to a boil, skim off foam if necessary. Add salt, reduce heat to low and cook, tightly covering the pan with a lid, for 1 hour.

3

Step 3

Remove the resulting hot porridge from the heat, add flour to the porridge and stir very thoroughly. There shouldn't be a single lump of flour left!

4

Step 4

Place the hot mixture on a baking tray lined with greased baking paper or in a baking dish, in a layer approximately 1.5 cm thick.

5

Step 5

Level the porridge with a spatula or damp palm. Place the pan in a cool (120–130°C) oven to dry for 10 minutes, then remove and cool. This can be done the night before.

6

Step 6

Cut the finished sinners into small rectangles with a knife and fry in oil on all sides until golden brown just before serving. Serve hot or cool - with cheese, cottage cheese or sour cream.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Millet porridge in pots

Эмилия

1223

Kcal

15

Proteins

85

Fat

102

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2026 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved