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About This Recipe
There is no such thing as too much sweet) According to this simple recipe, the halva is soft, moderately sweet and crumbly.
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Cooking
Cooked
Planned
Ingredients List
Total ingredients: 5
Serves:
sunflower seeds - 500 g
Water - 70 ml
Sugar - 250 g
Chicken egg (dry protein) - 1 pcs.
Vanillin - 1 pinch
Nutrition Facts
Serves:
🥓
Fat
265г
🍚
Carbohydrates
270г
🥩
Protein
140г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Peel the seeds and fry in a frying pan. No need to add oil.
Step 2
After roasting, cool the seeds and grind until they become paste-like and oil appears. The process will take a long time (up to an hour), depending on the power of the device. Turn off the blender from time to time to prevent it from burning.
Step 3
Beat the whites with a mixer.
Step 4
Pour water over sugar and put on fire to thicken. It is necessary to turn off before the sugar begins to turn yellow. You can check the readiness by dropping the syrup onto a spoon; it should not spread.
Step 5
Gradually pour the syrup into the egg whites, continuing to beat. It is better to let a thin stream flow along the side of the bowl so that the syrup does not caramelize earlier. Finally, beat at high speed for 1-2 minutes. The mass will be very airy.
Step 6
Add the caramel-protein mass to the seed paste. Mix by hand, gently and briefly. This will make the structure of the halva lighter and less brittle.
Step 7
Transfer the halva into the mold, compact tightly and cool.
Enjoy your meal!
Follow the instructions step by step