MealWings

Articles

Contacts

Diet

NEW

Pollock in batter

Maksym

PREMIUM

@lekting

Difficulty: Easy

6 Serves

0.0

Add to plans


Pollock in batter

Add to plans


Cooking Time

1 h. 20 min.

Serves

6

Difficulty

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

On iOS, you can use the built-in camera, on Android you need to download an application for scanning QR codes.

About This Recipe

Appetizing ruddy pollock in batter is an excellent dish for every day. Tender pieces of fillet under a thin openwork dough - what could be tastier? Pollock itself does not have a distinct taste. But very inexpensive and useful. Its meat is considered one of the most dietary, it contains a lot of protein and iodine. But many may not find it fat enough. Therefore, we will cook it in batter: it prevents the loss of juice, and the fish always turns out juicy. It is prepared from simple and affordable ingredients that can be found in every refrigerator. You can serve fish with almost any side dish. From herbed baked potatoes to regular pasta.

In lists at 0 people

Cooking

00%

Cooked

00%

Planned

00%

Ingredients List

Total ingredients: 11

Serves:

1.

Pollock (fillet) - 600 g

2.

Kefir - 1 glass

3.

Hard grated cheese - 90 g

4.

Chicken egg - 2 pcs.

5.

Corn starch - 13 g

6.

Breadcrumbs - 80 g

7.

dried dill - 4 g

8.

ground coriander - 2 g

9.

Refined vegetable oil - 50 ml

10.

Salt - 3 g

11.

Ground black pepper - 3 g

Nutrition Facts

Serves:

🥓

26%

Fat

85г

🍚

27%

Carbohydrates

87г

🥩

47%

Protein

152г

🔥

1702

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 6 servings

Preparation Steps

1

Step 1

To prepare pollock in batter, prepare the fish: wash the fillet, dry with a paper towel. Cut into portions. Season with salt, pepper, dried dill and coriander.

2

Step 2

Prepare the batter. Grate the cheese on a coarse grater. In a bowl, combine kefir with eggs and cheese, beat. Add starch, bread crumbs and stir until smooth. Leave for 20 minutes.

3

Step 3

Heat vegetable oil in a large frying pan. Dip the fish fillet into the batter so that it covers all sides. Place in the pan at a short distance from each other.

4

Step 4

Fry the pollock fillet on one side and then turn it over to the other side with a wooden spatula. Cook for a few more minutes. The pieces should become golden brown.

5

Step 5

Line a plate with two or three layers of paper towels. Place fish on them to remove excess fat. Cook all the pollock fillets in this manner.

6

Step 6

Distribute the fish among plates and serve as a separate dish with sauce or with your favorite side dish. Sprinkle with chopped herbs if desired.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Vegetable soup with processed cheese in chicken broth

Дарина Сіліна

2088

Kcal

102

Protein

73

Fat

265

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2025 MealWings / mealwings.com / Food Cooking Recipes | Step-by-step culinary recipes with PHOTOS - MealWings

All rights reserved