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Prep Time
30 min.
Cooking Time
15 min.
Serves
4
Difficulty
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About This Recipe
Prepare pumpkin juice at home according to this recipe and make sure that such a drink is worthy of special attention. First of all, it is worth noting the undoubted benefit that it can bring to the body. Pumpkin in our case is subjected to very little heat treatment, so provitamin A, vitamin E, B vitamins, as well as potassium and phosphorus are almost completely transferred to this juice with pulp. And it is impossible not to mention the pleasant, not cloying flavor of the drink with exquisite citrus notes. Try it: you will definitely like it!
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In lists at 0 people
Cooking
Cooked
Planned
Ingredients List
Total ingredients: 4
Serves:
Pumpkin pulp - 500 g
Lemon - 1 pcs.
Sugar - 100 g
Drinking water - 1 l
Nutrition Facts
Serves:
🥓
Fat
2г
🍚
Carbohydrates
140г
🥩
Protein
7г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Prepare all the ingredients for the juice. Coarsely chop the pumpkin flesh and grate it into a small bowl. Wash the lemon and cut it in half. Squeeze out the juice.
Step 2
Pour sugar into a saucepan and fill with water. Stirring, bring to a boil. Cook for 2 minutes. Add the grated pumpkin and bring to a boil again. Remove from heat and let cool completely.
Step 3
Add lemon juice to the cooled mixture. Blend with an immersion blender until you obtain a homogeneous consistency. Pour into glasses and serve immediately.
Enjoy your meal!
Follow the instructions step by step