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Spicy fish soup with tomatoes: a warming winter taste

Эмилия

@emilyozerova

Difficulty: Easy

2 Serves

0.0

Spicy fish soup with tomatoes: a warming winter taste

Cooking Time

30 min.

Serves

2

Cuisine

Ukrainian

Difficulty

Categories

  • Kharcho soup

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About This Recipe

Discover the vibrant and warming taste of spicy tomato fish soup – the perfect dish for cold days. Rich tomato broth, tender fish fillets, and a spicy chili kick create a unique harmony that will warm you from the inside out. Try this simple and quick recipe to add some warmth and spice to your winter diet!

рыбный супСупОбед

Ingredients List

Total Ingredients: 16

Serves:

1.

fish broth - 500 ml

2.

Cod fillet - 500 g

3.

Chopped tomatoes in their own juice - 800 g

4.

White bulb - 1 pcs.

5.

Garlic - 4 clove

6.

Celery stalk - 2 pcs.

7.

Sweet green pepper - 1 pcs.

8.

Chilli - 3 pcs.

9.

White dry wine - ½ cup

10.

Lemon juice - 1 pcs.

11.

Italian herbs - 2 tsp

12.

Basil leaf - 3 bunch

13.

Olive oil - 2 tbsp

14.

Black pepper - to taste

15.

Salt - to taste

For sauce:

1.

tomato paste - 2 tbsp

Nutrition Facts

Serves:

🥓

15%

Fat

42г

🍚

44%

Carbohydrates

121г

🥩

40%

Protein

109г

🔥

1278

Kcal

Daily Values

* Calculation of macronutrients of a ready meal for 2 servings

Preparation Steps

1

Step 1

Start by preparing the vegetables: peel the onion and garlic, then finely chop them. Similarly, finely chop the celery stalks to give the soup a rich flavor.

Start by preparing the vegetables: peel the onion and garlic, then finely chop them. Similarly, finely chop the celery stalks to give the soup a rich flavor.
2

Step 2

Prepare the peppers, removing the seeds and membranes from both the sweet and hot peppers. Cut the sweet pepper into small pieces, about 1 cm on a side, and chop the hot pepper as finely as possible so that it evenly distributes its spiciness throughout the soup.

Prepare the peppers, removing the seeds and membranes from both the sweet and hot peppers. Cut the sweet pepper into small pieces, about 1 cm on a side, and chop the hot pepper as finely as possible so that it evenly distributes its spiciness throughout the soup.
3

Step 3

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for 5–7 minutes, until softened and slightly translucent, allowing it to release its aroma into the oil.

4

Step 4

Add garlic, celery, as well as sweet and hot peppers to the fried onions. Fry everything together for about 5 more minutes so that the flavors blend and the peppers soften slightly.

5

Step 5

Pour the white wine and lemon juice into a saucepan. Add the dried Italian herbs, salt, and freshly ground black pepper. Stir well and cook for 2–3 minutes, until the liquid has reduced by about half, concentrating the aromas and flavors.

Pour the white wine and lemon juice into a saucepan. Add the dried Italian herbs, salt, and freshly ground black pepper. Stir well and cook for 2–3 minutes, until the liquid has reduced by about half, concentrating the aromas and flavors.
6

Step 6

Add tomato paste and chopped tomatoes in their own juice to the pot. Pour in the fish stock. Bring the mixture to a boil, then reduce heat and simmer for 10 minutes to allow the soup to infuse and the flavors to meld.

7

Step 7

Cut cod or sea bass fillet into small pieces, about 2x2 cm. Gently add the fish to the soup. Bring to a boil, then reduce heat to low and cook for another 5–6 minutes, until the fish is fully cooked and tender.

Cut cod or sea bass fillet into small pieces, about 2x2 cm. Gently add the fish to the soup. Bring to a boil, then reduce heat to low and cook for another 5–6 minutes, until the fish is fully cooked and tender.
8

Step 8

Remove the pot from the heat. Add finely chopped fresh basil. Stir and serve the fragrant and spicy fish soup, enjoying its warmth and flavor!

Enjoy your meal!

Follow the instructions step by step

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Дана

1531

Kcal

40

Protein

65

Fat

177

Carbohydrates

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