@danakire
Difficulty: Easy
2 Serves
0.0
Add to plans
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Cooking Time
10 min.
Serves
2
Cuisine
Ukrainian
Difficulty
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Discover an amazing way to cook fried eggs without using oil! This recipe is perfect for those who watch their diet and appreciate the delicate taste of eggs. Be surprised at how easily and simply you can prepare a delicious and healthy breakfast without adding a drop of fat.
In lists at 0 people
Cooking
Cooked
Planned
Total ingredients: 3
Serves:
Chicken egg - 4 pcs.
Ground black pepper - to taste
Salt - to taste
Serves:
🥓
Fat
10г
🍚
Carbohydrates
39г
🥩
Protein
18г
🔥
Kcal
The secret to perfect water-fried eggs starts with the right pan! Take a pan with a diameter of 20–22 cm with a reliable non-stick coating. To be sure, line the bottom with silicone-coated baking paper to avoid sticking and ensure easy frying.
Create a water bath for the eggs! Pour 100 ml of clean drinking water into the pan and bring to a boil over high heat. Carefully, so as not to damage the delicate yolk, gently crack the eggs into the boiling water. Emphasize the taste with a pinch of salt and freshly ground black pepper.
The secret to a delicate texture! Reduce the heat under the pan to medium or low. Cook the fried eggs until the white is completely set on the entire surface, and the yolk remains slightly thickened, like a true delicacy.
Follow the instructions step by step