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White saltwort

Дана

@danakire

Difficulty: Easy

4 Serves

0.0

White saltwort

Prep Time

30 min.

Cooking Time

1 h. 30 min.

Serves

4

Cuisine

Russian

Difficulty

Categories

  • Shared

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About This Recipe

Discover the unique taste of white solyanka – a rich, aromatic soup prepared without tomato paste, giving it a delicate, light hue. Despite the absence of tomatoes, this recipe retains all the depth and richness of traditional solyanka. For an ideal flavor, use 3-4 types of meat delicacies such as pork, chicken, sausages, and cured meats, complemented by sautéed onions, pickled cucumbers, and, of course, olives. Immerse yourself in a world of rich flavors and savor this culinary masterpiece!

обедесть распространенные аллергенывпечатляющий рецептсупысупы с мясомнизкокалорийныйМясная солянкасолянка с солёными огурцамисолянка с колбасойсупы с копчёной колбасойсупы с солёными огурцамисупы с колбасойсупы с сосискамирецепты с ветчинойсолянка с маслинамиблюда с сосискамисолянка с сосискамисолянкасупы с курицей

Ingredients List

Total Ingredients: 14

Serves:

1.

Chicken fillet - 200 g

2.

Ham - 150 g

3.

Olives - 50 g

4.

Semi-smoked Minsk sausage - 150 g

5.

Salt - 1 pinch

6.

Vegetable oil 2 tbsp. l. - 1 tbsp.

7.

Onions 2 pcs. - 1 pcs.

8.

Ground black pepper - 1 pinch

9.

Salted cucumbers - 2 pcs.

10.

Bay leaf - 1 pcs.

11.

Water - 1.2 l

12.

Dairy sausages - 150 g

13.

Lemon - to taste

14.

Sour cream 33% - to taste

Nutrition Facts

Serves:

🥓

54%

Fat

163г

🍚

8%

Carbohydrates

25г

🥩

38%

Proteins

116г

🔥

2067

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Prepare the ingredients: thaw and thoroughly rinse the chicken fillet. Peel the onion. Get a pot and a frying pan ready for the next steps.

2

Step 2

Place the chicken fillet in a pot, cover with water, and bring to a boil over medium heat. Once the water boils, carefully skim off any foam and add salt. Reduce the heat to low, cover the pot, and simmer the fillet for 30 minutes.

3

Step 3

Dice the onions and pickles into small, uniform pieces so they disperse evenly throughout the soup and impart a rich flavor.

4

Step 4

Heat the vegetable oil in a skillet. Sauté the chopped onion and cucumbers over medium heat, stirring constantly, for 3 minutes until golden. Then pour in 4 tablespoons of broth from the chicken pot, cover the skillet, reduce the heat to low, and simmer the vegetables for 10 minutes until they are soft and fragrant.

5

Step 5

Slice the sausages into neat rounds, and dice the salami and ham into small cubes, so they blend harmoniously with the texture of the solyanka.

6

Step 6

Remove the chicken fillet from the broth, let it cool slightly, then dice it into small pieces so it can be easily mixed with the other ingredients.

7

Step 7

Add the sautéed onions and pickles, sliced sausages, cured sausage, ham, and chicken to the boiling broth. Wait for it to boil again, then simmer the soup for another 10 minutes to allow all the flavors to meld.

8

Step 8

Add a bay leaf to the pot and season the soup with ground black pepper. Cook for another 5 minutes to allow the spices to release their aroma.

9

Step 9

Turn off the heat. Add the olives to the solyanka and mix thoroughly. Let the soup steep under the lid for 10-15 minutes to allow it to fully develop its flavor and aroma.

10

Step 10

When serving, garnish each portion with a thin lemon slice and a dollop of sour cream to add freshness and tenderness to the dish.

Enjoy your meal!

Follow the instructions step by step

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Proteins

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Fat

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Carbohydrates

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