
Prep time
15 min.
Cooking time
25 min.
Serves
2
Cuisine
European
Difficulty
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Discover a tender and airy turkey soufflé, baked to perfection – an ideal dish for the whole family, especially for children! This light and delicious soufflé pairs wonderfully with any side dish: whether it's classic mashed potatoes, fragrant rice, buckwheat, or a fresh vegetable medley. Prepare it effortlessly, even if you don't have a meat grinder – simply use pre-made ground turkey or finely chop the turkey in a blender. Add a beaten egg, your favorite seasonings, dried herbs, and a little grated cheese to create an incredibly appetizing and healthy meal in just 20-25 minutes of baking.
Total ingredients: 10
Serves:
Turkey Thigh Fillet - 150 g
Egg - 1 pcs.
Hard cheese - 35 g
Breadcrumbs - 1 tbsp.
Salt - ½ tsp.
Ground black pepper - ½ tsp.
dried garlic - ½ tsp.
Herbes de Provence seasoning - ½ tsp.
Vegetable oil 2 tbsp. l. - ½ tbsp.
Parsley - to taste
Serves:
🥓
Fat
35г
🍚
Carbohydrates
27г
🥩
Proteins
43г
🔥
Kcal
Prepare all necessary ingredients: thoroughly wash and pat dry the turkey fillet and chicken egg. Get your meat grinder (or blender) and mixer ready. Preheat the oven to 180 degrees Celsius so it's ready for baking.
Grind the turkey fillet to obtain a tender mince. Then, add ground black pepper, dried garlic, aromatic Provencal herbs, and breadcrumbs to the mince. Mix all ingredients thoroughly to ensure the spices are evenly distributed.
Carefully separate the egg yolk from the egg white. Add the yolk to the minced meat and mix thoroughly. Whisk the egg white with a pinch of salt using a mixer until stiff peaks form. Gently fold the whipped egg white into the minced meat with a spatula or spoon, maintaining its airy texture.
Grate the hard cheese finely and add it to the minced meat. Gently mix again. Grease a baking dish with vegetable oil, spread the turkey in an even layer, and bake in a preheated oven at 180 degrees Celsius for 25 minutes, until golden brown.
Serve the delicate turkey soufflé warm, garnishing each portion with fresh parsley leaves for aroma and brightness. Enjoy your meal!
Follow the instructions step by step