MealWings

Articles

Diet

NEW

Tender pan-fried beef liver with gravy

Дана

@danakire

Difficulty: Easy

4 Serves

0.0

Tender pan-fried beef liver with gravy

Prep time

20 min.

Cooking time

1 h.

Serves

4

Cuisine

Russian

Difficulty

Categories

  • Main dishes with young vegetables

  • Chicken liver

Don't want to retype the link? Scan the QR code with your camera and you'll land on this page!

On iOS, you can use the built-in camera; on Android, you need to download a QR code scanning app.

About this recipe

Many people, especially children, often dislike liver, finding it dry and not very palatable. But if you prepare it with this amazing gravy in a pan, you'll forget about such problems! The offal will become incredibly soft, tender, and juicy. Serve this dish with your favorite side, and your child will devour it, asking for seconds.

Ingredients list

Total ingredients: 9

Serves:

1.

Beef liver - 400 g

2.

Water - 200 g

3.

Vegetable oil 2 tbsp. l. - 2 tbsp.

4.

Premium grade wheat flour - 2 tbsp.

5.

Parsley - to taste

6.

Salt - to taste

7.

Ground black pepper - to taste

8.

Cherry tomatoes - to taste

9.

microgreens - to taste

Nutrition facts

Serves:

🥓

19%

Fat

46г

🍚

38%

Carbohydrates

91г

🥩

42%

Proteins

101г

🔥

1213

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Rinse the liver thoroughly, then soak it in salted water for 2 hours. After that, rinse it again and carefully remove any excess membranes, veins, and fat. Wash the fresh parsley.

2

Step 2

Slice the prepared liver into medium-sized pieces. Sauté them in a pan with vegetable oil over medium heat for 5 minutes. Then, season with salt and pepper to taste. Heat water and pour 200 ml into the pan with the liver.

3

Step 3

Reduce the heat to low and cover the pan. Simmer the liver for 20 minutes until it becomes very tender.

4

Step 4

In a separate bowl, whisk the flour into the remaining water until smooth. Finely chop the parsley and add it to the flour mixture. Pour this mixture over the liver, bring to a boil, and simmer for another 5 minutes until the gravy thickens.

5

Step 5

Serve the dish by placing a small amount of your favorite side dish on a plate. Top it with a portion of tender liver and generously pour the aromatic gravy over it. To add brightness and freshness to the dish, garnish it with cherry tomatoes and microgreens.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Pan-seared cod

Эмилия

1845

Kcal

77

Proteins

147

Fat

46

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2026 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved