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Phacoryzo

Дана

@danakire

Difficulty: Easy

4 Serves

0.0

Phacoryzo

Prep time

20 min.

Cooking time

1 h.

Serves

4

Cuisine

Greek

Difficulty

Categories

  • Side dishes

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About this recipe

Discover the Greek dish fakorizo, often referred to as vegetarian pilaf. This surprisingly hearty meal, despite being meat-free, is thanks to its rich lentil base. We suggest combining it with rice, but remember that rice cooks faster, so add the lentils to the pot first, and then, once they are partially cooked, incorporate the rice.

вегетарианские блюдагарниры из крупгарниры из чечевицыобедпостгарнирыдля веганов и вегетарианцеввеганские блюда

Ingredients list

Total ingredients: 9

Serves:

1.

Green lentils - 1 glass

2.

Rice - 1 glass

3.

Water - 4 glass

4.

Onions 2 pcs. - 1 pcs.

5.

Olive oil - 4 tbsp.

6.

tomato paste - 3 tbsp.

7.

Salt - to taste

8.

Ground black pepper - to taste

9.

Chilli - to taste

Nutrition facts

Serves:

🥓

14%

Fat

67г

🍚

69%

Carbohydrates

321г

🥩

16%

Proteins

75г

🔥

2207

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Prepare the ingredients: thoroughly rinse the rice and lentils until the water runs completely clear. Peel the onion.

2

Step 2

Begin cooking: place the lentils in a pot and add two cups of water. Bring to a boil, then drain the lentils using a colander.

3

Step 3

Continue preparing the lentils: return the lentils to the pot, add two more cups of water, season with salt and pepper, and stir in the tomato paste. Simmer for about 15 minutes, until partially cooked.

4

Step 4

Prepare the onion: while the lentils are cooking, dice the onion finely. Sauté it in heated olive oil until golden brown, then remove from heat.

5

Step 5

Add the rice: stir the rice into the partially cooked lentils and continue to simmer for another 15 minutes, until the rice is tender.

6

Step 6

Finishing touch: add the fried onions to the rice and lentils, then gently stir.

7

Step 7

Serving suggestion: Arrange the fragrant phakoris on plates, garnish with thin leek rings, and add a touch of chili pepper for a spicy kick.

Enjoy your meal!

Follow the instructions step by step

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