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Cheesecakes with lingonberries

Maksym

PREMIUM

@lekting

Difficulty: Easy

2 Serves

5.0

1

Cheesecakes with lingonberries

Prep Time

5 min.

Cooking Time

10 min.

Serves

2

Difficulty

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About This Recipe

Diabetic cheesecakes with wild lingonberries are beneficial due to their high content of calcium and potassium, phosphorus, and flavonoids. Lingonberries have powerful antibacterial properties, help fight infections and allergies. They participate in collagen synthesis, strengthen blood vessels and immunity. On the other hand, for people with kidney disease, cheesecakes are a heavy dish and should be avoided due to their high protein content.

Ingredients List

Total Ingredients: 6

Serves:

1.

Curd 2% - 180 g

2.

Cowberry - 50 g

3.

Flax seeds - 22 g

4.

quail egg - 2 pcs.

5.

Bulgur cooked - 4 g

6.

Semolina - 3 g

Nutrition Facts

Serves:

🥓

22%

Fat

17г

🍚

26%

Carbohydrates

20г

🥩

53%

Proteins

41г

🔥

388

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation Steps

1

Step 1

Rub cottage cheese through a sieve, add eggs, sugar. substitute, flax seeds, whole grain semolina. Mix everything.

Rub cottage cheese through a sieve, add eggs, sugar. substitute, flax seeds, whole grain semolina. Mix everything.
2

Step 2

Pour spelt onto a cutting board. Form two cheesecakes and roll them in spelled.

Pour spelt onto a cutting board. Form two cheesecakes and roll them in spelled.
3

Step 3

Heat up a frying pan, add oil and put cheesecakes. Fry on one side. Turn over and immediately add the frozen lingonberries. As soon as the syrniki are ready, put the lingonberries from the pan on the syrniki. Serve hot.

Heat up a frying pan, add oil and put cheesecakes. Fry on one side. Turn over and immediately add the frozen lingonberries. As soon as the syrniki are ready, put the lingonberries from the pan on the syrniki. Serve hot.

Enjoy your meal!

Follow the instructions step by step

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