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Diabetic cheesecakes

Maksym

PREMIUM

@lekting

Difficulty: Easy

2 Serves

5.0

1

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Diabetic cheesecakes

Add to plans


Prep Time

5 min.

Cooking Time

10 min.

Serves

2

Difficulty

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About This Recipe

Syrniki are a source of valuable minerals such as calcium and phosphorus. The value of cottage cheese lies in animal fats – they are necessary for the absorption of B vitamins, calcium, and other nutrients.

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Ingredients List

Total ingredients: 6

Serves:

1.

Curd 2% - 180 g

2.

Flax seeds - 20 g

3.

quail egg - 2 pcs.

4.

Greek yogurt - 16 g

5.

Semolina - 8 g

6.

Bulgur cooked - 10 g

Nutrition Facts

Serves:

🥓

22%

Fat

17г

🍚

24%

Carbohydrates

19г

🥩

54%

Protein

42г

🔥

388

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation Steps

1

Step 1

Mix cottage cheese with eggs, flax seeds, sweetener, semolina.

Mix cottage cheese with eggs, flax seeds, sweetener, semolina.
2

Step 2

Form cheesecakes. Roll a little out in spelled.

Form cheesecakes. Roll a little out in spelled.
3

Step 3

Bake in a preheated pan (or better in the oven) for a couple of minutes on both sides.

Bake in a preheated pan (or better in the oven) for a couple of minutes on both sides.

Enjoy your meal!

Follow the instructions step by step

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