MealWings

Articles

Contacts

Diet

NEW

Liver soufflé with apple

Maksym

PREMIUM

@lekting

Difficulty: Easy

2 Serves

3.0

1

Add to plans


Liver soufflé with apple

Add to plans


Prep Time

1 h. 30 min.

Cooking Time

1 h.

Serves

2

Difficulty

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

On iOS, you can use the built-in camera, on Android you need to download an application for scanning QR codes.

About This Recipe

The refined taste of turkey liver is revealed only when combined with baked apple. The delicate consistency of the dish is well-suited for young children and the elderly. It is very rich in vitamin K, which plays an important role in the metabolism of bones and connective tissues. Turkey liver also contains vitamins A, PP, B5, B6, B9, and E. This organ meat contains almost the entire set of macro- and microelements necessary for the human body. It is especially rich in potassium, sodium, magnesium, iron, and selenium.

In lists at 0 people

Cooking

00%

Cooked

00%

Planned

00%

Ingredients List

Total ingredients: 6

Serves:

1.

Turkey (liver) - 400 g

2.

Milk 3.2% (pasteurized) - 80 g

3.

Pepper black peas - 3 g

4.

egg yolks - to taste

5.

Italian herbs - to taste

6.

Eggs - to taste

Nutrition Facts

Serves:

🥓

47%

Fat

138г

🍚

11%

Carbohydrates

33г

🥩

42%

Protein

122г

🔥

1912

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation Steps

1

Step 1

Soak the liver in milk for one hour.

Soak the liver in milk for one hour.
2

Step 2

Grind it in a blender.

Grind it in a blender.
3

Step 3

Add milk and egg yolks to the liver. Knock down. Put spices and Provencal herbs here. Beat again.

Add milk and egg yolks to the liver. Knock down. Put spices and Provencal herbs here. Beat again.
4

Step 4

Beat the whites separately into a stiff foam.

Beat the whites separately into a stiff foam.
5

Step 5

Carefully mix the liver with proteins.

Carefully mix the liver with proteins.
6

Step 6

Put the mass in a heat-resistant dish. Put it in a water bath and in an oven heated to 160 degrees.

Put the mass in a heat-resistant dish. Put it in a water bath and in an oven heated to 160 degrees.
7

Step 7

Bake for one hour.

Bake for one hour.
8

Step 8

Put the apples in the oven as the souffle rises. This product goes perfectly with the liver. A special role is played by vitamin B6 in baked apples, which normalizes metabolism and contributes to the normal development of the child's body. It is resistant to low and high temperatures. Lack of this vitamin leads to deterioration of the brain, cardiovascular and central nervous system. A baked apple contains useful trace elements: iodine, iron, copper, sodium, magnesium, potassium, phosphorus, calcium. Sodium regulates blood pressure, muscle and nerve activity. Promotes proper digestion and water exchange. Potassium normalizes the work of digestive organs, heart and kidneys. Magnesium participates in energy and water metabolism, maintains a normal level of carbohydrates. Eating baked apples in old age improves heart muscle contraction. Phosphorus and calcium have a beneficial effect on the skeletal mass of the human body. They uk...

Put the apples in the oven as the souffle rises. This product goes perfectly with the liver. A special role is played by vitamin B6 in baked apples, which normalizes metabolism and contributes to the normal development of the child's body. It is resistant to low and high temperatures. Lack of this vitamin leads to deterioration of the brain, cardiovascular and central nervous system. A baked apple contains useful trace elements: iodine, iron, copper, sodium, magnesium, potassium, phosphorus, calcium. Sodium regulates blood pressure, muscle and nerve activity. Promotes proper digestion and water exchange. Potassium normalizes the work of digestive organs, heart and kidneys. Magnesium participates in energy and water metabolism, maintains a normal level of carbohydrates. Eating baked apples in old age improves heart muscle contraction. Phosphorus and calcium have a beneficial effect on the skeletal mass of the human body. They uk...

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Fragrant hot snacks in buns

Дана

1330

Kcal

78

Protein

75

Fat

69

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2025 MealWings / mealwings.com / Food Cooking Recipes | Step-by-step culinary recipes with PHOTOS - MealWings

All rights reserved