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Almond flour and sour cream dessert for keto

Maksym

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@lekting

Difficulty: Easy

1 Serves

5.0

1

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Almond flour and sour cream dessert for keto

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Prep Time

10 min.

Serves

1

Difficulty

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About This Recipe

A simple and quick keto dessert.

In lists at 0 people

Cooking

00%

Cooked

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Planned

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Ingredients List

Total ingredients: 2

Serves:

1.

Cherry frozen - 40 g

2.

Beluga blanched - 50 g

Nutrition Facts

Serves:

🥓

33%

Fat

8г

🍚

17%

Carbohydrates

4г

🥩

50%

Protein

12г

🔥

135

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation Steps

1

Step 1

They asked me to describe how I make myself a dessert of almond flour and sour cream. Writing: 1. measure out 50 g of almond flour (blanched almonds are indicated in the recipe, since there is no almond flour in the general base) see low-carb 2. measures separately 80 grams of fat sour cream Vanillin, your favorite sweetener, can be added to sour cream We take a beautiful transparent container. I have a faceted low glass. And lay out in layers: first almond flour, then sour cream. You can put a few different berries after sour cream for taste and beauty. And so to the very top. The last layer can also be decorated with berries. Put it overnight so that thanks to sour cream, the layer with flour becomes moist and dense, like a light shortbread cookie.

They asked me to describe how I make myself a dessert of almond flour and sour cream. Writing:
1. measure out 50 g of almond flour (blanched almonds are indicated in the recipe, since there is no almond flour in the general base) see low-carb
2. measures separately 80 grams of fat sour cream
Vanillin, your favorite sweetener, can be added to sour cream
We take a beautiful transparent container. I have a faceted low glass.
And lay out in layers: first almond flour, then sour cream. You can put a few different berries after sour cream for taste and beauty.
And so to the very top.
The last layer can also be decorated with berries.
Put it overnight so that thanks to sour cream, the layer with flour becomes moist and dense, like a light shortbread cookie.

Enjoy your meal!

Follow the instructions step by step

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Дана

1330

Kcal

78

Protein

75

Fat

69

Carbohydrates

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