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Morning omelet

Maksym

PREMIUM

@lekting

Difficulty: Easy

3 Serves

5.0

1

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Morning omelet

Add to plans


Prep Time

20 min.

Cooking Time

7 min.

Serves

3

Difficulty

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About This Recipe

An omelet from leftovers. A bit of cabbage and pepper salad, sausage, the last piece of bread, eggs (4 pieces of category 2 left), a tomato (frozen), milk ... basically whatever is left in the fridge and cannot be divided among the three family members.

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Ingredients List

Total ingredients: 7

Serves:

1.

Dill - 3 g

2.

Semi-smoked sausage Krakowska - 30 g

3.

Rye-wheat bread - 40 g

4.

Milk 3.2% (pasteurized) - 30 g

5.

Sweet red pepper - 15 g

6.

Peasant unsalted butter 72.5% - ½ g

7.

Eggs - to taste

Nutrition Facts

Serves:

🥓

37%

Fat

25г

🍚

30%

Carbohydrates

20г

🥩

33%

Protein

22г

🔥

394

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 3 servings

Preparation Steps

1

Step 1

Beat the eggs with a fork, add milk and salt to taste. Cut the sausage, bread and tomato into cubes (the shape is not important, the main thing is small). Cut the greens (I cut them frozen). Add everything to the eggs, mix. The omelet mixture is ready.

2

Step 2

Cabbage and pepper are leftovers from my salad and I decided to lightly fry them. Therefore, I immediately put them on a frying pan lightly greased with oil (a non-stick frying pan). And fried for 1-2 minutes.

3

Step 3

Spread the omelet mixture on top. And since I don't have a lid on the pancake pan, I stir the omelet so that there is no raw egg left.

Enjoy your meal!

Follow the instructions step by step

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Дана

1330

Kcal

78

Protein

75

Fat

69

Carbohydrates

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