PREMIUM
@lekting
Difficulty: Easy
4 Serves
5.0
1
Add to plans
Add to plans
Prep Time
5 min.
Cooking Time
15 min.
Serves
4
Difficulty
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Can be prepared within 15 minutes. Low in calories and very filling.
In lists at 0 people
Cooking
Cooked
Planned
Total ingredients: 4
Serves:
Chicken liver - 500 g
Potato starch - 3 g
Onion - to taste
Soy sauce - to taste
Serves:
🥓
Fat
32г
🍚
Carbohydrates
20г
🥩
Protein
107г
🔥
Kcal
1 Cut the onion. Fry with one spoonful of oil in a non-stick pan for 5 minutes
2. Cut the liver into small pieces. Add to the onion and simmer under the lid for 5-7 minutes. Add soy sauce. We mix
3. Add yogurt and simmer under the lid for another 5 minutes
4. Add starch and thoroughly mix ALL. You can add spices to taste. If there is not enough liquid, you can not add starch
Follow the instructions step by step