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Chicken liver with onions in yogurt-soy sauce

Maksym

PREMIUM

@lekting

Difficulty: Easy

4 Serves

5.0

1

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Chicken liver with onions in yogurt-soy sauce

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Prep Time

5 min.

Cooking Time

15 min.

Serves

4

Difficulty

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About This Recipe

Can be prepared within 15 minutes. Low in calories and very filling.

In lists at 0 people

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Ingredients List

Total ingredients: 4

Serves:

1.

Chicken liver - 500 g

2.

Potato starch - 3 g

3.

Onion - to taste

4.

Soy sauce - to taste

Nutrition Facts

Serves:

🥓

20%

Fat

32г

🍚

13%

Carbohydrates

20г

🥩

67%

Protein

107г

🔥

793

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

1 Cut the onion. Fry with one spoonful of oil in a non-stick pan for 5 minutes

2

Step 2

2. Cut the liver into small pieces. Add to the onion and simmer under the lid for 5-7 minutes. Add soy sauce. We mix

3

Step 3

3. Add yogurt and simmer under the lid for another 5 minutes

4

Step 4

4. Add starch and thoroughly mix ALL. You can add spices to taste. If there is not enough liquid, you can not add starch

Enjoy your meal!

Follow the instructions step by step

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Дана

1330

Kcal

78

Protein

75

Fat

69

Carbohydrates

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