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Egg omelet with cauliflower and cheese

Maksym

@lekting

Difficulty: Easy

2 Serves

5.0

1

Egg omelet with cauliflower and cheese

Prep time

10 min.

Cooking time

10 min.

Serves

2

Difficulty

Categories

  • Dumplings with cheese

  • Pastry with feta cheese

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About this recipe

Egg pancake with cauliflower and cheese

Ingredients list

Total ingredients: 4

Serves:

1.

Milk 3.2% (pasteurized) - 30 g

2.

Dried seaweed - 130 g

3.

Eggs - 1 pcs.

4.

Tomatoes - 4 pcs.

Nutrition facts

Serves:

🥓

24%

Fat

31г

🍚

41%

Carbohydrates

53г

🥩

34%

Proteins

44г

🔥

671

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation steps

1

Step 1

We move the egg, milk and tomatoes

We move the egg, milk and tomatoes
2

Step 2

Bake a pancake in oil and put the filling on one side

Bake a pancake in oil and put the filling on one side
3

Step 3

Close the other half in the form of a roll

Close the other half in the form of a roll
4

Step 4

Serve as a side dish or a separate dish

Serve as a side dish or a separate dish

Enjoy your meal!

Follow the instructions step by step

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Дана

1721

Kcal

128

Proteins

87

Fat

93

Carbohydrates

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