Cooking Time
25 min.
Serves
4
Difficulty
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Spinach pancakes
Total Ingredients: 7
Serves:
Spinach - 150 g
Flour - 180 g
Eggs - 2 pcs.
Kefir - 200 ml
Sunflower oil - 1 tbsp.
dough baking powder
Salt - to taste
Serves:
🥓
Fat
22г
🍚
Carbohydrates
134г
🥩
Proteins
39г
🔥
Kcal
Place all the ingredients in the blender bowl, except for the oil for frying: 180 g of flour, 2 eggs, 200 ml of kefir, 1 tbsp. oil, ½ tsp. baking powder, ¼ tsp. salt and 150 g of spinach. If using frozen, thaw it a little and squeeze out excess moisture. Beat the ingredients until the dough is smooth.
Pour 30 ml of oil into a large frying pan and heat it. Spread the fritters with a spoon and fry for 2-3 minutes on each side until lightly crusted.
Serve ready pancakes with sour cream or another sauce. They also taste good cold, so you can put them in your school or office lunchbox.
Follow the instructions step by step