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Spinach pancakes

Maksym

PREMIUM

@lekting

Difficulty: Easy

4 Serves

5.0

1

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Spinach pancakes

Add to plans


Cooking Time

25 min.

Serves

4

Difficulty

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About This Recipe

Spinach pancakes

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Ingredients List

Total ingredients: 7

Serves:

1.

Spinach - 150 g

2.

Flour - 180 g

3.

Eggs - 2 pcs.

4.

Kefir - 200 ml

5.

Sunflower oil - 1 tbsp

6.

dough baking powder

7.

Salt - to taste

Nutrition Facts

Serves:

🥓

11%

Fat

22г

🍚

69%

Carbohydrates

134г

🥩

20%

Protein

39г

🔥

888

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Place all the ingredients in the blender bowl, except for the oil for frying: 180 g of flour, 2 eggs, 200 ml of kefir, 1 tbsp. oil, ½ tsp. baking powder, ¼ tsp. salt and 150 g of spinach. If using frozen, thaw it a little and squeeze out excess moisture. Beat the ingredients until the dough is smooth.

2

Step 2

Pour 30 ml of oil into a large frying pan and heat it. Spread the fritters with a spoon and fry for 2-3 minutes on each side until lightly crusted.

3

Step 3

Serve ready pancakes with sour cream or another sauce. They also taste good cold, so you can put them in your school or office lunchbox.

Enjoy your meal!

Follow the instructions step by step

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