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Chopped chicken fillet cutlets with tomato-apple sauce

Maksym

@lekting

Difficulty: Easy

4 Serves

5.0

1

Chopped chicken fillet cutlets with tomato-apple sauce

Cooking time

30 min.

Serves

4

Difficulty

Categories

  • Cutlets

  • Breaded cutlets

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About this recipe

Chicken fillet patties with tomato-apple sauce

Ingredients list

Total ingredients: 13

Serves:

1.

Coriander - 1 tsp.

2.

Breadcrumbs - 5 tbsp.

3.

Chicken fillet - 500 g

4.

Eggs - 1 pcs.

5.

lemon zest

6.

Onion - 1 pcs.

7.

Salt - to taste

8.

Ground black pepper - to taste

For sauce:

1.

Tomatoes - 1 pcs.

2.

Apple - 1 pcs.

3.

Water - 60 ml

4.

Parsley - 3 bunch

5.

Garlic - 1 clove

Nutrition facts

Serves:

🥓

5%

Fat

13г

🍚

41%

Carbohydrates

105г

🥩

54%

Proteins

137г

🔥

1125

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Preheat the oven to 180°C and line a baking sheet with parchment paper.

2

Step 2

Take 500 g of chicken fillet, finely chop with a sharp knife, turning it into minced meat. In a large bowl, mix the minced meat, salt, pepper, coriander, lemon zest, onion and egg.

3

Step 3

Form small patties and bread them in breadcrumbs.

4

Step 4

Place on the prepared baking sheet and bake for 15-20 minutes, until fully cooked and golden.


For sauce:

1

Step 1

In a small saucepan, mix tomato, apple, garlic, tomato paste, water and parsley. Salt, pepper and stew for 3 minutes.

2

Step 2

Blend the sauce with a blender until smooth.

3

Step 3

Serve meatballs with tomato-apple sauce. Bon appetit!

Enjoy your meal!

Follow the instructions step by step

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Эмилия

1484

Kcal

90

Proteins

71

Fat

118

Carbohydrates

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