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Scrambled eggs with a high yolk content, cheese and fiber

Maksym

PREMIUM

@lekting

Difficulty: Easy

1 Serves

1.0

1

Scrambled eggs with a high yolk content, cheese and fiber

Prep Time

15 min.

Cooking Time

5 min.

Serves

1

Difficulty

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About This Recipe

A delicious and quite quick breakfast. Very satisfying, after such eggs, I don't feel hungry until lunch.

Ingredients List

Total Ingredients: 3

Serves:

1.

Chicken egg (yolk) - 3 pcs.

2.

Small fiber - to taste

3.

Curd 11% - to taste

Nutrition Facts

Serves:

🥓

31%

Fat

29г

🍚

27%

Carbohydrates

25г

🥩

42%

Proteins

39г

🔥

514

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation Steps

1

Step 1

Break 3 eggs in a bowl. One whole, the other two only the yolks. Squirrels will go in the meringue.

Break 3 eggs in a bowl. One whole, the other two only the yolks. Squirrels will go in the meringue.
2

Step 2

Add fiber. I determined the optimal amount of fiber to be about 5 grams per serving. To salt For lovers of hot chili-salt, it's just a godsend.

Add fiber. I determined the optimal amount of fiber to be about 5 grams per serving. To salt For lovers of hot chili-salt, it's just a godsend.
3

Step 3

It is good to mix everything.

It is good to mix everything.
4

Step 4

Cut the cheese into slices. The amount can be adjusted according to taste preferences.

Cut the cheese into slices. The amount can be adjusted according to taste preferences.
5

Step 5

Drop a drop of oil on the heated pan, spread it over the pan. Put pieces of cheese, about half a portion, on the pan.

Drop a drop of oil on the heated pan, spread it over the pan. Put pieces of cheese, about half a portion, on the pan.
6

Step 6

Pour the finished mixture on top, put the remaining cheese on top.

Pour the finished mixture on top, put the remaining cheese on top.
7

Step 7

Fry on both sides until golden brown under the lid)

Fry on both sides until golden brown under the lid)

Enjoy your meal!

Follow the instructions step by step

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