Add to plans
Prep Time
20 min.
Cooking Time
1 h.
Serves
16
Difficulty
Don't want to rewrite the link? Scan the QR code with your camera and go to this page!
On iOS, you can use the built-in camera, on Android you need to download an application for scanning QR codes.
About This Recipe
Chicken cutlets fried in water without a single drop of oil.
In lists at 0 people
In lists at 0 people
Cooking
Cooked
Planned
Ingredients List
Total ingredients: 5
Serves:
Chicken breast - 1600 g
Carrot - 1 pcs.
Garlic - 2 clove
Salt - to taste
Eggs - 2 pcs.
Nutrition Facts
Serves:
🥓
Fat
33г
🍚
Carbohydrates
8г
🥩
Protein
382г
🔥
Kcal
Daily Values
Preparation Steps
Step 1
Grind chicken fillet, onion, carrot, cabbage and garlic in a meat grinder.
Step 2
Add salt and eggs to the chopped products. I added 2 eggs. Mix to a homogeneous minced meat.
Step 3
Pour water into the pan so that it barely covers the bottom, turn on the stove on medium heat and wait for the water to start bubbling.
Step 4
We put the formed cutlets in boiling water and fry them in water for 10 minutes on both sides, I fried them until they were golden brown. While the cutlets are not yet ready, add boiling water so that the juice from the cutlets does not burn. If the cutlets seem very soft and runny, you can add a tablespoon of flour, mix and leave for 20 minutes to allow the gluten in the flour to act. I didn't add any, as the cutlets stuck together by themselves as they cooked.
Step 5
Cutlets in their own juice are ready! Bon appetit!
Enjoy your meal!
Follow the instructions step by step