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Lean waffles in a waffle iron

Maksym

PREMIUM

@lekting

Difficulty: Easy

5 Serves

5.0

1

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Lean waffles in a waffle iron

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Cooking Time

50 min.

Serves

5

Difficulty

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About This Recipe

Delicious, crispy, simple, quick, and very aromatic! Lenten waffles in a waffle iron without eggs and animal products are great not only during fasting days. Such treats with a bright taste and smell of bananas will lift the mood of the whole family at breakfast on weekdays and weekends.

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Ingredients List

Total ingredients: 5

Serves:

1.

coconut oil - 200 ml

2.

Banana - 150 g

3.

Cinnamon - ½ tsp

4.

Flour - to taste

5.

dough baking powder - to taste

Nutrition Facts

Serves:

🥓

59%

Fat

201г

🍚

36%

Carbohydrates

122г

🥩

4%

Protein

15г

🔥

2352

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 5 servings

Preparation Steps

1

Step 1

How to make thin Viennese waffles in a waffle maker? First, prepare the necessary ingredients according to the list. You can replace coconut milk with regular or other plant-based flour: oat, rice, etc. You can replace regular flour with any gluten-free flour: corn, oat, rice, etc. But keep in mind that other types of flour may need more or Less.

How to make thin Viennese waffles in a waffle maker? First, prepare the necessary ingredients according to the list. You can replace coconut milk with regular or other plant-based flour: oat, rice, etc. You can replace regular flour with any gluten-free flour: corn, oat, rice, etc. But keep in mind that other types of flour may need more or Less.
2

Step 2

Sift flour with baking powder and cinnamon into a bowl. Thanks to sifting, the flour will be saturated with oxygen, and the finished waffles will be more tender and lush.

Sift flour with baking powder and cinnamon into a bowl. Thanks to sifting, the flour will be saturated with oxygen, and the finished waffles will be more tender and lush.
3

Step 3

Peel the bananas and break them into pieces. Take bananas that are soft, fragrant, not overripe, but not hard green. The peel of bananas should be rich yellow without black dots.

Peel the bananas and break them into pieces. Take bananas that are soft, fragrant, not overripe, but not hard green. The peel of bananas should be rich yellow without black dots.
4

Step 4

Combine prepared bananas, coconut milk, oil and sugar in a blender. Beat everything until smooth.

Combine prepared bananas, coconut milk, oil and sugar in a blender. Beat everything until smooth.
5

Step 5

Pour the resulting mixture into a bowl. Pour the flour mixture into the banana mass and mix. You may need more or less flour. If you are making waffles for the first time, pour the flour in parts. The dough should be thick, like pancakes. If the dough is too thick, add more milk. If, on the contrary, it is too thin, add a little more flour. Look at the consistency.

Pour the resulting mixture into a bowl. Pour the flour mixture into the banana mass and mix. You may need more or less flour. If you are making waffles for the first time, pour the flour in parts. The dough should be thick, like pancakes. If the dough is too thick, add more milk. If, on the contrary, it is too thin, add a little more flour. Look at the consistency.
6

Step 6

Preheat the electric waffle iron. Put some dough in the center and close the lid. Bake for 5-7 minutes until golden. The time is approximate, focus on your technique. If the waffles stick to the waffle maker, you can grease the panels with vegetable oil before baking each waffle.

Preheat the electric waffle iron. Put some dough in the center and close the lid. Bake for 5-7 minutes until golden. The time is approximate, focus on your technique. If the waffles stick to the waffle maker, you can grease the panels with vegetable oil before baking each waffle.
7

Step 7

Place the ready thin waffles on a plate and serve, garnished with fresh bananas and mint. Bon Appetit!

Place the ready thin waffles on a plate and serve, garnished with fresh bananas and mint. Bon Appetit!

Enjoy your meal!

Follow the instructions step by step

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