Corn porridge with pumpkin

Autumn is the best time for corn porridge with pumpkin. This bright and appetizing dish will lift your mood on a gloomy morning, quench the feeling of dizziness for a long time, and give you a charge of vigor for the whole day! All thanks to complex carbohydrates and fiber, which is abundant in corn. It is not for nothing that every year the use of this cereal has become a real trend. Corn does not contain gluten, and is also rich in calcium, iron, phosphorus and many other vitamins and trace elements. And the main thing that gives its popularity is its low calorie content. Even cooked on milk, the dish turns out hearty, but at the same time light, has a delicate texture and a light creamy flavor. The orange vegetable gives it a special charm. Add fresh apples, dried fruits or chopped nuts at your discretion, and the dish will turn into a real culinary masterpiece.