Name: Exquisite trout on a grill pan with spring salad
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Ukrainian
Ingredients: Lime - 2 pcs.; Greenery - to taste; Green hot pepper - to taste; red onion - 1 pcs.; Bell pepper - 2 pcs.; Olive oil - 2 tbsp; sea salt - to taste; Coriander - to taste; Allspice - to taste; Soy sauce - 4 tbsp; Trout - 4 pcs.

Ukrainian

Prepare delicious trout on a grill pan and complement it with a fresh spring salad. This dish will bring bright memories of summer even in the most inclement weather. The main thing is to choose quality fish and enjoy a light, healthy dinner!


Prepare the trout steaks: thoroughly pat them dry with paper towels and transfer to a spacious bowl. Generously drizzle with soy sauce, gently rubbing it into the fish for better absorption.


Season the steaks with crushed pepper and coriander, using a couple of peppercorns of each spice. Leave to marinate for 15-20 minutes. Fry the steaks in a lightly oiled grill pan over medium heat for 2 minutes on each side, creating a delicious crust.


To make your steaks look especially appealing, try to preserve clear grill marks. Carefully flip the fish to create a beautiful pattern on each side.


To prepare the salad, cut the bell pepper and red onion into thin strips, add a little hot pepper to taste, and coarsely chopped greens. Dress the salad with olive oil and mix thoroughly.


Carefully place the grilled trout on a plate, next to it arrange a fresh salad. Sprinkle everything with sea salt to taste and drizzle with a little lime juice. Serve immediately, enjoying every bite!


Exquisite trout on a grill pan with spring salad


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Exquisite trout on a grill pan with spring salad

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