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Farfalle with Broccoli Pesto

Эмилия

@emilyozerova

Difficulty: Easy

4 Serves

0.0

Farfalle with Broccoli Pesto

Serves

4

Cuisine

Italian

Difficulty

Categories

  • Main dishes with young vegetables

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About This Recipe

Discover an amazing blend of flavors in this light and aromatic dish! Farfalle with a delicate pesto of broccoli, fresh mint, and crunchy hazelnuts is the perfect choice for those who appreciate simplicity and sophistication. The addition of Parmesan and lemon zest gives the dish a unique piquancy. Prepare this meal to enjoy the vibrant taste and benefits of fresh ingredients!

пестопастаблендерфарфаллелимонвторое блюдоужинброкколиорехиобедфундукваркапармезан

Ingredients List

Total Ingredients: 10

Serves:

1.

Farfalle - 300 g

2.

Broccoli - 300 g

3.

mint fresh - 50 g

4.

Garlic - 1 clove

5.

Roasted hazelnuts - 50 g

6.

Parmesan cheese - 70 g

7.

Lemon - 1 pcs.

8.

Olive oil Monini Classico Extra Virgin - to taste

9.

Ground black pepper - to taste

10.

Salt - to taste

Nutrition Facts

Serves:

🥓

31%

Fat

161г

🍚

53%

Carbohydrates

279г

🥩

16%

Proteins

84г

🔥

2922

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Begin by preparing the broccoli: carefully trim the stems, setting them aside, and separate the florets into small pieces. Next, take a lemon, grate its zest using a fine grater, and then squeeze out the juice.

2

Step 2

Cook the pasta al dente according to package directions. Two minutes before the pasta is done, add the broccoli florets to the pot.

3

Step 3

Drain the cooked pasta and broccoli using a colander, reserving some of the cooking water. Combine the pasta with the prepared pesto, adding a little of the reserved water for the perfect consistency. Sprinkle with the remaining Parmesan and lemon zest, season with freshly ground pepper, and garnish with fresh mint leaves before serving.


For sauce:

1

Step 1

Prepare aromatic pesto: finely chop the broccoli stems in a blender, adding mint leaves (reserve a few for garnish), hazelnuts, 50g Parmesan, lemon juice, and half of the lemon zest. Season with salt to taste. While continuing to blend, slowly drizzle in olive oil until the sauce reaches the perfect consistency.

Enjoy your meal!

Follow the instructions step by step

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Дана

2450

Kcal

63

Proteins

60

Fat

384

Carbohydrates

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