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Creamy Classic Pumpkin Puree Soup

Дана

@danakire

Difficulty: Easy

4 Serves

0.0

Creamy Classic Pumpkin Puree Soup

Prep time

20 min.

Cooking time

20 min.

Serves

4

Cuisine

European

Difficulty

Categories

  • Pea soup

  • Shared

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About this recipe

This surprisingly delicate and aromatic pumpkin cream soup is a true revelation, even for those who aren't typically fond of pumpkin or cream. The dish turns out so incredibly delicious that it's simply irresistible. The addition of carrots and onions gives the soup a depth of flavor, while a touch of garlic adds a piquant note, making it truly unforgettable.

Ingredients list

Total ingredients: 9

Serves:

1.

Pumpkin - 500 g

2.

Cream 20-38% - 300 ml

3.

Carrot 1 pc. - 1 pcs.

4.

Onions 2 pcs. - 1 pcs.

5.

Garlic - 3 clove

6.

Butter 82.5% - 2 tbsp.

7.

Vegetable oil 2 tbsp. l. - 1 tbsp.

8.

Salt - to taste

9.

Ground black pepper - to taste

Nutrition facts

Serves:

🥓

56%

Fat

149г

🍚

34%

Carbohydrates

90г

🥩

9%

Proteins

25г

🔥

1777

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Prepare all the ingredients: peel the pumpkin and remove the seeds, peel the onion and garlic, and thoroughly wash and clean the carrots. Measure out the required amount of the remaining ingredients. Don't forget to get your immersion blender ready; you'll need it soon!

2

Step 2

Begin by finely dicing the onion and garlic, and grating the carrot. Heat a pan with vegetable oil and sauté the prepared vegetables until golden brown. Next, cut the pumpkin into small cubes and add it to the pan with butter, along with the other vegetables. Sauté everything together for about 5 minutes, allowing the pumpkin to soften slightly and absorb the flavors.

3

Step 3

Pour enough water into the pan to completely cover the vegetables. Add salt and pepper to taste. Bring to a boil, then remove from heat and puree the mixture with an immersion blender until perfectly smooth. Pour in the cream and bring the soup to a boil again, but do not let it boil. Remove from heat immediately.

4

Step 4

Serve this delightful cream of pumpkin soup immediately after preparation to fully savor its delicate taste and aroma.

Enjoy your meal!

Follow the instructions step by step

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Дана

1197

Kcal

11

Proteins

104

Fat

54

Carbohydrates

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