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Buckwheat oatmeal pancake

Maksym

PREMIUM

@lekting

Difficulty: Easy

2 Serves

5.0

1

Buckwheat oatmeal pancake

Cooking Time

1 h.

Serves

2

Difficulty

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About This Recipe

I tried so many times to make friends with oatmeal pancakes, but it just didn't work out. I didn't like the consistency and taste of the oats in it, even though I love oatmeal porridge. I decided to make it with oat bran flour and added buckwheat flour, and it turned out just right!

Ingredients List

Total Ingredients: 6

Serves:

1.

Oat bran - 15 g

2.

Buckwheat flour Garnets - 15 g

3.

Milk 3.2% (pasteurized) - 80 g

4.

sunflower seeds - 4 g

5.

Eggs - to taste

6.

Salt - to taste

Nutrition Facts

Serves:

🥓

28%

Fat

16г

🍚

38%

Carbohydrates

22г

🥩

34%

Proteins

20г

🔥

311

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 2 servings

Preparation Steps

1

Step 1

Mix all the ingredients in a bowl: flour from oat bran, buckwheat flour, egg, milk, salt, a teaspoon of oil.

Mix all the ingredients in a bowl: flour from oat bran, buckwheat flour, egg, milk, salt, a teaspoon of oil.
2

Step 2

Beat everything with a whisk.

3

Step 3

Bake on a dry pan. After pouring the dough onto the pan, sprinkle seeds and sesame seeds on top. Turn the pancake over, bake until done.

Enjoy your meal!

Follow the instructions step by step

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