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Coconut candies with nuts and dates

Дана

@danakire

Difficulty: Easy

4 Serves

0.0

Coconut candies with nuts and dates

Prep time

10 min.

Cooking time

45 min.

Serves

4

Cuisine

International

Difficulty

Categories

  • Desserts

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About this recipe

Discover a world of incredible flavors with these delightful coconut candies! To make them, you'll only need succulent dried dates, aromatic shredded coconut, crunchy nuts of your choice, and just 10 minutes of your time. Walnuts, cashews, or almonds – any will do, whether dried or roasted. And for an extra touch of charm, add half a teaspoon of vanilla extract. Simply mix all the ingredients, form them into appetizing balls, and let them chill in the refrigerator for 30 minutes. This is the perfect treat that will bring you true enjoyment!

правильное питаниесезон ореховпростоэкзотикаЛучшие рецепты от редакциивпечатляющий рецептпродвинутый уровеньдесертыздоровое питаниедоступный зожконфетыесть распространенные аллергены

Ingredients list

Total ingredients: 7

Serves:

1.

Dates - 130 g

2.

coconut flakes - 125 g

3.

nuts - 60 g

4.

Vanilla extract - 3.5 g

5.

coconut flakes - to taste

6.

cocoa powder - to taste

7.

almond petals - to taste

Nutrition facts

Serves:

🥓

48%

Fat

246г

🍚

35%

Carbohydrates

178г

🥩

17%

Proteins

88г

🔥

3249

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation steps

1

Step 1

Start by preparing: thoroughly wash and dry the dates and nuts. Make sure your immersion blender is ready to use.

2

Step 2

To make the dates tender, pour hot water over them and let them sit for 15 minutes.

3

Step 3

Remove the pits from the dates, then blend them with an immersion blender until a smooth puree is formed.

4

Step 4

Grind the nuts in a blender until fine crumbs are formed.

5

Step 5

Combine the date puree, shredded coconut, ground nuts, and vanilla extract. Mix thoroughly until a uniform consistency is achieved.

6

Step 6

Form neat, small balls from the resulting mixture.

7

Step 7

Roll each ball in coconut flakes or cocoa powder. Arrange them on a plate and refrigerate for 30 minutes to set.

8

Step 8

Before serving, garnish the coconut balls with delicate almond flakes. These exquisite candies will be a wonderful addition to your coffee or tea.

Enjoy your meal!

Follow the instructions step by step

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