MealWings

Articles

Diet

NEW

Tuscan pork tenderloin

Maksym

@lekting

Difficulty: Easy

16 Serves

5.0

1

Tuscan pork tenderloin

Prep time

5 min.

Cooking time

20 min.

Serves

16

Difficulty

Categories

  • Baked chicken

  • Baked fish

Don't want to retype the link? Scan the QR code with your camera and you'll land on this page!

On iOS, you can use the built-in camera; on Android, you need to download a QR code scanning app.

About this recipe

This roasted pork tenderloin is very simple and cooks in less than half an hour. Season it with garlic, rosemary, and oregano, then roast it to perfection.

Ingredients list

Total ingredients: 6

Serves:

1.

Minced garlic - 4 tsp.

2.

Rosemary dried - 2 tsp.

3.

dried oregano - 2 tsp.

4.

Pork tenderloin - 1 kg

5.

Ground black pepper - to taste

6.

Salt - to taste

Nutrition facts

Serves:

🥓

23%

Fat

78г

🍚

17%

Carbohydrates

59г

🥩

60%

Proteins

208г

🔥

1799

Kcal

Daily values

* Calculation of macronutrients of the finished dish for 16 servings

Preparation steps

1

Step 1

Preheat oven to 425 degrees F (220 degrees C).

2

Step 2

Combine the garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub the pork tenderloin with the spice mixture. Place in a baking dish.

3

Step 3

Bake in the preheated oven until the pork is lightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from the oven and let stand for 5 minutes before slicing.

4

Step 4

Please note the difference in cooking time when using the magazine version of this recipe.

Enjoy your meal!

Follow the instructions step by step

Similar recipes

Noodles with chicken and vegetables in a pan

Дарина Сіліна

1450

Kcal

38

Proteins

77

Fat

151

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2026 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved