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Prep Time
5 min.
Cooking Time
20 min.
Serves
2
Difficulty
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Daily salad is a source of inspiration in the kitchen. Its benefit lies in its high content of potassium, fiber, and unsaturated fatty acids. Therefore, adding avocado to the diet helps to normalize weight, reduce cholesterol levels, and provide the body with necessary vitamins and trace elements.
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Cooking
Cooked
Planned
Total ingredients: 4
Serves:
Butternut squash - 138 g
Sesame oil - 1 pcs.
Avocado - to taste
Lemon juice - to taste
Serves:
🥓
Fat
35г
🍚
Carbohydrates
22г
🥩
Protein
4г
🔥
Kcal
Cut the avocado lengthwise. Carefully remove from the cups so as not to damage them. Finely chop the pulp.
Grate fresh pumpkin on a fine grater. Mix with|with| avocado pulp.
Squeeze lemon juice into the salad. Mix
Season with sesame (can be olive) oil. Mix Serve the salad in avocado shells. Bon appetit.
Follow the instructions step by step