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Seared Ahi Tuna Steaks

loolteewka

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@loolteewka

Difficulty: Easy

1 Serves

4.0

2

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Seared Ahi Tuna Steaks

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Prep Time

5 min.

Cooking Time

2 min.

Serves

1

Difficulty

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About This Recipe

This is an elegantly simple way to prepare ahi tuna steaks that any restaurant would envy! Serve with soy sauce or your favorite dipping sauce.

In lists at 0 people

Cooking

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Planned

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Ingredients List

Total ingredients: 6

Serves:

1.

Ahi tuna - 2 pcs.

2.

Salt - 11 tsp

3.

Ground black pepper - 0.3 tsp

4.

Butter - ½ tbsp

5.

Olive oil Filippo Berio Olive Oil - 2 tbsp

6.

Pepper black peas - 1 tsp

Nutrition Facts

Serves:

🥓

71%

Fat

34г

🍚

8%

Carbohydrates

4г

🥩

21%

Protein

10г

🔥

361

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 1 serving

Preparation Steps

1

Step 1

Pat the tuna steaks dry and season on both sides with salt and cayenne pepper.

Pat the tuna steaks dry and season on both sides with salt and cayenne pepper.
2

Step 2

Melt the butter in a pan over medium heat.

Melt the butter in a pan over medium heat.
3

Step 3

Add olive oil and peppercorns; cook until peppers soften and begin to crackle, about 5 minutes.

Add olive oil and peppercorns; cook until peppers soften and begin to crackle, about 5 minutes.
4

Step 4

Carefully place the seasoned tuna in the pan and cook until desired doneness, 30 seconds to 1 1/2 minutes per side.

Carefully place the seasoned tuna in the pan and cook until desired doneness, 30 seconds to 1 1/2 minutes per side.
5

Step 5

Cut the tuna into 1/4-inch slices and serve.

Cut the tuna into 1/4-inch slices and serve.
6

Step 6

Bon appetit!

Bon appetit!

Enjoy your meal!

Follow the instructions step by step

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Дана

1284

Kcal

28

Protein

62

Fat

154

Carbohydrates

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