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Vegetable stew classic in the oven

Дана

@danakire

Difficulty: Easy

6 Serves

0.0

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Vegetable stew classic in the oven

Add to plans


Prep Time

20 min.

Cooking Time

1 h.

Serves

6

Cuisine

Russian

Difficulty

Categories

  • Main dishes with young vegetables

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About This Recipe

Discover the vibrant and fragrant world of oven-baked vegetable stew! This classic recipe, with hints of homey comfort, will delight vegetarians, make a healthy side dish for lunch, and surprise even those who don't particularly like vegetables. Allow yourself to enjoy the lightness and rich flavor of this simple yet delicious dish.

Второе блюдоОбедРагуУжинДуховкаовощи

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Ingredients List

Total ingredients: 13

Serves:

1.

Potato - 4 pcs.

2.

vegetable marrow - 1 pcs.

3.

Carrot - 2 pcs.

4.

Tomato - 2 pcs.

5.

Green peas - 200 g

6.

Green beans - 200 g

7.

Bulb onions - 2 pcs.

8.

Garlic - 3 clove

9.

Parsley - 3 bunch

10.

Dill - 3 bunch

11.

Vegetable oil - 4 tbsp

12.

Salt - to taste

13.

Black pepper - to taste

Nutrition Facts

Serves:

🥓

28%

Fat

63г

🍚

58%

Carbohydrates

132г

🥩

14%

Protein

31г

🔥

1119

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 6 servings

Preparation Steps

1

Step 1

Preheat the oven to 180 °C, creating the perfect atmosphere for cooking the stew. Grease a heat-resistant dish with oil, as if preparing the stage for culinary magic, so that each piece of vegetable plays with its flavor.

Preheat the oven to 180 °C, creating the perfect atmosphere for cooking the stew. Grease a heat-resistant dish with oil, as if preparing the stage for culinary magic, so that each piece of vegetable plays with its flavor.
2

Step 2

Prepare the vegetables: peel the potatoes and carrots, cut off the stem of the zucchini. If the zucchini is young, leave the skin on, otherwise remove it. For large zucchini, remove the seeds, creating a base for the perfect stew texture.

Prepare the vegetables: peel the potatoes and carrots, cut off the stem of the zucchini. If the zucchini is young, leave the skin on, otherwise remove it. For large zucchini, remove the seeds, creating a base for the perfect stew texture.
3

Step 3

Dip the tomatoes in boiling water for a minute, then in cold water, to easily remove the thin skin. This little secret will reveal the rich taste of tomatoes in your stew, giving it notes of summer.

Dip the tomatoes in boiling water for a minute, then in cold water, to easily remove the thin skin. This little secret will reveal the rich taste of tomatoes in your stew, giving it notes of summer.
4

Step 4

Cut the vegetables: potatoes, zucchini, and carrots – into half-circles, tomatoes – into cubes, onions – into feathers. Chop the garlic and herbs so that the aromas fill your home, foreshadowing a delicious dish.

Cut the vegetables: potatoes, zucchini, and carrots – into half-circles, tomatoes – into cubes, onions – into feathers. Chop the garlic and herbs so that the aromas fill your home, foreshadowing a delicious dish.
5

Step 5

In a large bowl, combine all the vegetables with half of the herbs, add the frozen peas and beans. Salt, pepper, drizzle with oil and mix thoroughly, creating a harmony of flavors and colors.

In a large bowl, combine all the vegetables with half of the herbs, add the frozen peas and beans. Salt, pepper, drizzle with oil and mix thoroughly, creating a harmony of flavors and colors.
6

Step 6

Place the vegetables in a baking dish, pour in 100 ml of hot water and cover with foil or baking paper. This will allow the vegetables to simmer in their own juices, revealing the full depth of flavor.

Place the vegetables in a baking dish, pour in 100 ml of hot water and cover with foil or baking paper. This will allow the vegetables to simmer in their own juices, revealing the full depth of flavor.
7

Step 7

Bake the stew in the oven for 40 minutes under foil, then remove it and return it to the oven for another 20 minutes, so that the vegetables acquire an appetizing crust and a unique aroma.

Bake the stew in the oven for 40 minutes under foil, then remove it and return it to the oven for another 20 minutes, so that the vegetables acquire an appetizing crust and a unique aroma.
8

Step 8

Serve the hot stew, garnished with remaining greens. Enjoy this dish, knowing that each ingredient shares its best qualities with you. Cooled stew can be reheated or served cold, revealing new facets of flavor.

Serve the hot stew, garnished with remaining greens. Enjoy this dish, knowing that each ingredient shares its best qualities with you. Cooled stew can be reheated or served cold, revealing new facets of flavor.

Enjoy your meal!

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