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Chinese Cabbage Salad with Chicken and Cheese

Эмилия

@emilyozerova

Difficulty: Easy

3 Serves

0.0

Chinese Cabbage Salad with Chicken and Cheese

Prep Time

20 min.

Cooking Time

20 min.

Serves

3

Cuisine

Russian

Difficulty

Categories

  • Chicken salads

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About This Recipe

Discover this delightful salad, which will not only tantalize your taste buds but also benefit your body. It's packed with essential vitamins and microelements to maintain health and well-being. This salad is a perfect accompaniment to any main course or can serve as a complete light lunch or dinner. The crisp Napa cabbage adds freshness and lightness, while tender chicken fillet makes it hearty and nutritious. The addition of aromatic spices completes the composition, giving the dish a unique and enticing flavor.

ужин с куриным филесалатысалаты с курицейсалаты с мясом птицысезон помидоровсалаты с овощамиужинза 30 минутпростосалаты с пекинской капустойсалаты с куриным филеесть распространенные аллергенывпечатляющий рецепт

Ingredients List

Total Ingredients: 8

Serves:

1.

Cabbage - 150 g

2.

Chicken fillet - 200 g

3.

Tomato - 2 pcs.

4.

Hard cheese - 50 g

5.

Olive oil - 3 tbsp.

6.

Parsley - to taste

7.

Salt - to taste

8.

Spices - to taste

Nutrition Facts

Serves:

🥓

32%

Fat

75г

🍚

35%

Carbohydrates

84г

🥩

33%

Proteins

79г

🔥

1174

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 3 servings

Preparation Steps

1

Step 1

Thoroughly wash and pat dry the chicken fillet. Then wash the Napa cabbage and fresh herbs, allowing them to air dry completely. Rinse the tomatoes.

2

Step 2

Season the chicken fillet with salt and your preferred dry spices to taste. Pan-fry it in one tablespoon of olive oil until it develops an appetizing golden crust. Allow the fillet to cool, then slice it and transfer it to a salad bowl.

3

Step 3

Slice the Napa cabbage into thin strips and add it to the salad bowl. Dice the tomatoes into small cubes and add them to the chicken and cabbage. Grate the cheese, finely chop the parsley, and also add them to the salad. Dress the salad with the remaining olive oil and mix thoroughly to ensure all ingredients are evenly distributed.

4

Step 4

Serve this wonderful salad with crispy bread toasts and fresh cherry tomatoes for a perfectly rounded flavor.

Enjoy your meal!

Follow the instructions step by step

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Дана

1180

Kcal

25

Proteins

99

Fat

47

Carbohydrates

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