MealWings

Articles

Diet

NEW

Georgian-style Solyanka

Эмилия

@emilyozerova

Difficulty: Medium

4 Serves

0.0

Georgian-style Solyanka

Prep Time

30 min.

Cooking Time

1 h.

Serves

4

Cuisine

Georgian

Difficulty

Categories

  • Main dishes with young vegetables

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

Don't want to rewrite the link? Scan the QR code with your camera and go to this page!

On iOS, you can use the built-in camera; on Android, you need to download an application to scan QR codes.

About This Recipe

Georgian solyanka is more than just a soup; it's a truly aromatic stew, prepared with care and an abundance of spices. Unlike the familiar Russian solyanka, this version contains no sausages or frankfurters. Instead, it features tender beef, braised in a rich sauce with wine, mustard, tomato paste, and fresh herbs. This dish will surprise you with its profound flavor and comforting aroma, making it perfect for a cozy dinner.

Зимние рецептынизкокалорийныйпростовпечатляющий рецептблюда из говядинывторые блюдасолянка с солёными огурцамиужин с говядинойсупы с томатной пастойОсенние рецептысупы с бульономрагу из говядинысупы с солёными огурцамирагуужин

Ingredients List

Total Ingredients: 17

Serves:

1.

Beef - 500 g

2.

Onions 2 pcs. - 2 pcs.

3.

Garlic - 2 clove

4.

Salted cucumbers - 1 pcs.

5.

Premium grade wheat flour - 1 tbsp.

6.

Bouillon - 2.5 glass

7.

White wine - 1.5 tbsp.

8.

Bay leaf - 1 pcs.

9.

Mustard - ½ tbsp.

10.

tomato paste - ½ tbsp.

11.

Fresh herbs (basil, parsley, mint, tarragon) - to taste

12.

Vegetable oil 2 tbsp. l. - 1 tbsp.

13.

Salt - to taste

14.

Ground black pepper - to taste

15.

Hot red pepper - to taste

16.

Fresh herbs (basil, parsley, mint, tarragon) - to taste

17.

White bread - to taste

Nutrition Facts

Serves:

🥓

26%

Fat

91г

🍚

37%

Carbohydrates

130г

🥩

38%

Proteins

133г

🔥

1917

Kcal

Daily Values

* Calculation of macronutrients of the finished dish for 4 servings

Preparation Steps

1

Step 1

Start with preparation: thoroughly wash and dry the fresh herbs. Then, peel the onion and garlic so they are ready for further use.

2

Step 2

Cut the beef into medium-sized pieces. Heat a frying pan with vegetable oil and add the meat. Fry, stirring constantly, over high heat for 4 minutes until golden brown.

3

Step 3

Slice the onion into half-rings and finely mince the garlic. Add them to the beef in the pan. Sauté, stirring, for another 3 minutes. Then sprinkle in the flour and mix thoroughly to ensure it's evenly distributed.

4

Step 4

Pour the white wine into the pan. Stir the contents for a couple of minutes, then add the tomato paste and mustard. Mix everything thoroughly to combine the ingredients.

5

Step 5

Finely chop the prepared herbs. Add them to the pan along with salt, red and black peppers. Place the bay leaf in there as well to give the dish a rich aroma.

6

Step 6

Thoroughly mix all the contents of the pan. Pour in the broth. Set to low heat and simmer the dish until the beef is absolutely tender and soft.

7

Step 7

Once the meat is tender, thinly slice the pickled cucumber into strips and add it to the pan. Stir and simmer for another 7 minutes to allow the cucumber to infuse its flavor into the dish.

8

Step 8

Serve the prepared Georgian solyanka into individual bowls. Accompany it with fresh bread and a generous sprinkle of herbs. If desired, you can serve any side dish of your choice with the solyanka.

Enjoy your meal!

Follow the instructions step by step

Similar Recipes

Chanterelles with chicken liver

Эмилия

2214

Kcal

132

Proteins

176

Fat

53

Carbohydrates

Comments

MealWings

Main

Contacts

Recipe Catalog


© 2025 MealWings / mealwings.com / Cooking Recipes | Step-by-step Culinary Recipes with PHOTOS - MealWings

All rights reserved