Cooking time
1 h. 30 min.
Serves
6
Cuisine
Russian
Difficulty
Categories
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About this recipe
Prepare a tender and flavorful fish casserole with vegetables, an excellent choice for lunch or dinner. This dish is not only delicious but also healthy, perfect for the whole family, including children. The combination of succulent fish fillet, soft potatoes, sweet carrots, and aromatic onions, baked to a golden crust, will bring you true delight. Try this simple yet refined recipe that is sure to become a staple in your culinary repertoire!
Ingredients list
Total ingredients: 8
Serves:
Potato - 3 pcs.
Fish fillet - 600 g
White bread - 300 g
Egg - 1 pcs.
Bulb onions - 1 pcs.
Milk 0.5% - to taste
Vegetable oil - to taste
Carrot - 2 pcs.
Nutrition facts
Serves:
🥓
Fat
130г
🍚
Carbohydrates
161г
🥩
Proteins
120г
🔥
Kcal
Daily values
Preparation steps
Step 1
Thoroughly wash the potatoes and carrots, then boil them in their skins until fully cooked. Drain the vegetables in a colander and allow them to cool slightly. Afterward, peel them and grate them on a coarse grater.
Step 2
Break the bread into small pieces and soak them in milk. Squeeze the bread thoroughly. Rinse the fish, pat it dry, and blend it into a puree. Mix the fish puree with the soaked bread.
Step 3
Peel and finely chop the onion, then sauté it in a small amount of vegetable oil for 2 minutes. Combine the sautéed onion with the grated potatoes and carrots. Divide the resulting vegetable mixture into 2 equal portions.
Step 4
Arrange the first layer of vegetables in the baking dish. Evenly spread the fish forcemeat over them, then cover with the remaining vegetables.
Step 5
Preheat the oven to 350°F. Brush the top of the casserole with a lightly beaten egg. Cover the dish with aluminum foil and bake. Seven minutes before it's done, remove the foil so the casserole can develop an appetizing golden crust.
Enjoy your meal!
Follow the instructions step by step