Chicken soup, chicken soup

Ukrainian

If you have some frozen dumplings left in the freezer, prepare a delicious and aromatic soup with them. This recipe will help if you need to quickly and heartily feed the family with a hot lunch. Dumpling and vegetable soup turns out tasty, nutritious, and appetizing. It can be prepared with water, but it will be more delicious with vegetable or chicken broth. It is very convenient to prepare chicken broth in advance and freeze it in small portions for later use as needed.

Soup with chicken broth, dumplings, and vegetables

There is no need to remind you of the benefits of chicken soup garnished with greens. But it can be made even tastier and more nutritious by adding quinoa — a gluten-free grain rich in fiber, healthy fats (including Omega-3), magnesium, and protein. Additionally, quinoa has anti-inflammatory properties and helps regulate blood sugar levels, making it a true superfood.

Want to reduce the calorie content of the soup? Replace chicken drumsticks with breasts — this will not decrease the nutritional value of the dish. For a balanced taste and additional dose of vitamins, use aromatic herbs and spices (parsley, dill, bay leaf, black pepper) and vegetables (onion, garlic). Add a bit of lemon juice and Greek yogurt when serving to give the dish brightness and zest in a healthy lifestyle style.