Pea porridge

This millet porridge with pumpkin and apples already goes beyond the classic breakfast and extends its influence to lunch and maybe even dinner. She is good at any time of the day.

Millet porridge with pumpkin and apples

Russian

Amaranth porridge, like an ancient secret, returns to us from the depths of centuries to give energy and health. Discover this superfood, capable of surprising with its taste and benefits. Try cooking this porridge with milk, and it will become your favorite breakfast!


Amaranth porridge: the secret to longevity in your plate


Viscous porridge on water. Add three ingredients, barley groats and oil.

Barley porridge cooked in water

Bright, aromatic, tasty, and healthy for breakfast! Semolina with carrots turns out not only a beautiful orange color but also a rich flavor. This is due to the carrots pre-fried with cane sugar. Such porridge will appeal even to children who don't particularly like vegetables.

Semolina with carrots

Chia seeds are extremely beneficial for the body. They are among the top three for bowel cleansing. Combined with buckwheat porridge, they acquire a wonderful taste, and their ease of preparation is astonishing.

Buckwheat porridge with chia.

Bulgur is a source of coarse dietary fibers that are not digested by the human body. They absorb excess fluid in the body and capture toxins and waste, thus expelling them. In other words, bulgur is a kind of brush for the stomach.

The grain has a low glycemic index, making bulgur an ideal product for people suffering from diabetes. It is also recommended for the detection of gallstones and Alzheimer's disease.

B vitamins normalize the nervous system, reducing irritability and stress. Vitamin E improves the condition of hair, skin, and nails. Manganese is involved in the formation of serotonin, the hormone of happiness. Therefore, a portion of bulgur always improves mood.

Complex carbohydrates give the body a lot of energy and suppress hunger for a long time. Additionally, bulgur has anti-inflammatory properties, so porridge made from this grain is especially beneficial during colds.

Pumpkin porridge with bulgur

Loose millet porridge cooked with water is quite simple if you know and follow some nuances. Firstly, before cooking, the millet should be thoroughly rinsed, otherwise it will taste bitter. Secondly, if you want to achieve loose porridge, it is important to maintain the proportions of millet to water (proportions are 1:2). Thirdly, this grain requires a special heat treatment regime. First, the millet is cooked for about 20 minutes over medium heat, and then it "rests" in warmth for about the same amount of time. Essentially, the porridge continues to cook slowly, as a very high temperature is maintained under the lid in the pot.

Fluffy millet porridge cooked with water

Amaranth porridge is gaining popularity in Russia, along with the recognition of the grain crop from which it is made. It cannot be called fundamentally "new": the first mentions of it appeared 8,000 years ago. The journey of amaranth to Russia was quite complex: interest in the Mexican "exotic" was shown by academician Vavilov back in the 1930s, but that was the end of it. However, in the 1990s, this product penetrated our market and established itself. Interest in amaranth began to grow, and soon it was called a "superfood" that could even extend life. Therefore, the question of how to prepare this product is not trivial at all. We offer a recipe for amaranth porridge with milk, which might become a real discovery for you. Just follow the proportions indicated in the description, and you can be sure of a flawless result!

Amaranth porridge

You can serve oatmeal with pumpkin for breakfast and be sure that your loved ones will go to work or school well-fed and in a good mood. In addition to the fact that this dish is tasty and aromatic, it is also very beautiful: the orange pieces transform it in the most magical way. The cooking process is very simple: first, pumpkin slices are lightly caramelized with sugar in butter, then stewed in water, and then milk and oatmeal are added to them, and the porridge is cooked until fully cooked. Just half an hour - and a wonderful dish will appear on your table that will make your morning truly good.

Oatmeal with pumpkin

Such barley porridge with pork is capable of breaking all the stereotypes many have about this grain. Why did this happen in the first place? Let's just say: barley was simply unlucky. Some encountered poorly prepared porridge in kindergarten, some at school or in the army... Unfortunately, in public catering, barley was cooked very poorly. Now the situation has changed, and dishes with it are served even in reputable restaurants. Try to make friends with this grain using our recipe for barley with pork. The dish is quite simple to prepare: the porridge is cooked separately, and the pork is stewed with vegetables in a pan. After that, these components are mixed, and the barley porridge with meat is allowed to "rest" a bit, so that their flavors and aromas combine.