
15 min
Millet porridge with pumpkin and apples
Maksym
753
Kcal
10
Proteins
18
Fat
142
Carbohydrates

45 min
Amaranth porridge: the secret to longevity in your plate
Эмилия
1094
Kcal
34
Proteins
46
Fat
148
Carbohydrates

15 min
★ 1
Barley porridge cooked in water
Maksym
975
Kcal
8
Proteins
83
Fat
47
Carbohydrates

30 min
★ 5
Pumpkin porridge with bulgur
Maksym
190
Kcal
4
Proteins
0
Fat
41
Carbohydrates

60 min
★ 3
Buckwheat porridge with chia.
Maksym
259
Kcal
10
Proteins
8
Fat
40
Carbohydrates

15 min
★ 5
Semolina with carrots
Maksym
347
Kcal
8
Proteins
1
Fat
77
Carbohydrates

60 min
Barley porridge with pork
Maksym
2178
Kcal
86
Proteins
101
Fat
238
Carbohydrates

30 min
Oatmeal with pumpkin
Maksym
1201
Kcal
32
Proteins
49
Fat
173
Carbohydrates

45 min
Amaranth porridge
Maksym
1094
Kcal
34
Proteins
46
Fat
148
Carbohydrates

50 min
Fluffy millet porridge cooked with water
Maksym
1197
Kcal
29
Proteins
41
Fat
181
Carbohydrates