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Spicy level

Only with video
Calories

Protein

Fat

Carbohydrate

Cooking time

5.0

Glutton

Maksym

881

Kcal

72

Proteins

53

Fat

29

Carbohydrates

4.0

Cheese pie

Maksym

3393

Kcal

149

Proteins

90

Fat

494

Carbohydrates

5.0

Cottage cheese and apple souffle with cinnamon

Maksym

693

Kcal

68

Proteins

23

Fat

54

Carbohydrates

4.0

Layered twist buns

Maksym

3156

Kcal

79

Proteins

16

Fat

662

Carbohydrates

5.0

Cottage cheese and strawberry soufflé

Maksym

391

Kcal

54

Proteins

6

Fat

28

Carbohydrates

5.0

Chicken breast and pumpkin patties

Maksym

648

Kcal

32

Proteins

12

Fat

112

Carbohydrates

4.0

Vegetable soup with white cabbage

Maksym

422

Kcal

50

Proteins

12

Fat

20

Carbohydrates

4.0

Cottage cheese souffle with persimmon without sugar

Maksym

567

Kcal

55

Proteins

18

Fat

47

Carbohydrates

4.0

Cottage cheese and pineapple soufflé

Maksym

637

Kcal

71

Proteins

20

Fat

42

Carbohydrates

4.0

Beet salad with garlic in Greek yogurt

Maksym

415

Kcal

25

Proteins

18

Fat

40

Carbohydrates

4.0

Keto pancakes made from cheese and eggs

Maksym

555

Kcal

54

Proteins

18

Fat

42

Carbohydrates

5.0

Chicken liver with onions in yogurt-soy sauce

Maksym

793

Kcal

107

Proteins

32

Fat

20

Carbohydrates

4.0

Potato casserole with chicken fillet

Maksym

327

Kcal

34

Proteins

11

Fat

24

Carbohydrates

Salmon/Trout Tartare

Maksym

341

Kcal

27

Proteins

13

Fat

32

Carbohydrates

4.0

Chicken fillet with mushrooms in a sour cream mustard sauce

Maksym

787

Kcal

112

Proteins

29

Fat

19

Carbohydrates

5.0

Braised salmon with spinach

Maksym

168

Kcal

22

Proteins

7

Fat

4

Carbohydrates

5.0

Flatbread with omelette inside

Maksym

145

Kcal

13

Proteins

7

Fat

7

Carbohydrates

5.0

Red fish in marinade

Maksym

524

Kcal

61

Proteins

30

Fat

3

Carbohydrates

5.0

Green beans with garlic and onions

Maksym

142

Kcal

8

Proteins

1

Fat

29

Carbohydrates

5.0

Pea soup with frying

Maksym

722

Kcal

49

Proteins

4

Fat

132

Carbohydrates

5.0

Cottage cheese-orange souffle with lemon juice

Maksym

365

Kcal

13

Proteins

4

Fat

71

Carbohydrates

5.0

Boletus mushrooms stewed with onions and Forest Blend seasoning

Maksym

1158

Kcal

253

Proteins

9

Fat

19

Carbohydrates

4.0

Mercimek

Maksym

415

Kcal

26

Proteins

0

Fat

78

Carbohydrates

5.0

Apple fritters fried

Maksym

1262

Kcal

49

Proteins

58

Fat

134

Carbohydrates

5.0

Liver in sour cream sauce

Maksym

901

Kcal

96

Proteins

54

Fat

7

Carbohydrates

5.0

Homemade chicken liver pâté

Maksym

712

Kcal

97

Proteins

32

Fat

10

Carbohydrates

5.0

Grilyazh without sugar and honey

Maksym

592

Kcal

13

Proteins

49

Fat

29

Carbohydrates

Murmansk salmon, fillet, steaks

Maksym

1386

Kcal

201

Proteins

61

Fat

9

Carbohydrates

5.0

Cheese pudding with apple

Maksym

617

Kcal

72

Proteins

29

Fat

17

Carbohydrates

5.0

Turkey terrine with pistachios à la française

Maksym

576

Kcal

17

Proteins

54

Fat

6

Carbohydrates

5.0

Fruit salad with sprouts

Maksym

448

Kcal

14

Proteins

4

Fat

88

Carbohydrates

5.0

Cod fish cakes in the oven

Maksym

562

Kcal

93

Proteins

14

Fat

17

Carbohydrates

5.0

Curd casserole with lingonberries

Maksym

533

Kcal

67

Proteins

23

Fat

14

Carbohydrates

5.0

Chicken liver à la beef stroganoff with onions, bacon in sour cream

Maksym

724

Kcal

97

Proteins

32

Fat

13

Carbohydrates

5.0

Homemade cutlets with cabbage

Maksym

1323

Kcal

70

Proteins

70

Fat

94

Carbohydrates

5.0

German pancakes

Maksym

711

Kcal

24

Proteins

10

Fat

130

Carbohydrates

4.0

Wheat porridge with pumpkin

Maksym

218

Kcal

9

Proteins

2

Fat

50

Carbohydrates

4.0

Shrimp sauce with fragrant lemon zest

Maksym

118

Kcal

5

Proteins

1

Fat

22

Carbohydrates

3.0

Cabbage fresh detox

Maksym

166

Kcal

5

Proteins

0

Fat

49

Carbohydrates

5.0

Cheese pancakes with psyllium without flour

Maksym

832

Kcal

45

Proteins

24

Fat

107

Carbohydrates

5.0

Morning omelet

Maksym

394

Kcal

22

Proteins

25

Fat

20

Carbohydrates

5.0

Breakfast/Dinner Flatbread wraps with tuna and egg

Maksym

155

Kcal

19

Proteins

17

Fat

0

Carbohydrates

4.0

Apple-kiwi juice direct press

Maksym

180

Kcal

3

Proteins

2

Fat

38

Carbohydrates

4.0

Chicken breast with cottage cheese

Maksym

1414

Kcal

278

Proteins

30

Fat

9

Carbohydrates

2.0

Mashed potato soup with broccoli and cauliflower

Maksym

142

Kcal

8

Proteins

6

Fat

18

Carbohydrates

3.0

Pancakes with cottage cheese

Maksym

1467

Kcal

95

Proteins

30

Fat

209

Carbohydrates

4.0

Lavash roll with apples

Maksym

202

Kcal

22

Proteins

7

Fat

12

Carbohydrates

3.0

Pumpkin juice with carrot direct pressing

Maksym

355

Kcal

12

Proteins

1

Fat

75

Carbohydrates

4.0

Baked trout fillet in foil

Maksym

754

Kcal

87

Proteins

16

Fat

67

Carbohydrates

5.0

Pumpkin with lentils

Maksym

447

Kcal

10

Proteins

31

Fat

42

Carbohydrates

...

39

40

41

42

43

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