Filters
Spicy level
Only with video
Calories
Protein
Fat
Carbohydrate
Cooking time
5.0
Cottage cheese keto marshmallow
Maksym
974
Kcal
94
Proteins
58
Fat
17
Carbohydrates
5.0
Baked icefish with bulgur and vegetable salad
Maksym
312
Kcal
48
Proteins
7
Fat
17
Carbohydrates
5.0
Lazy cabbage rolls
Maksym
1536
Kcal
177
Proteins
71
Fat
45
Carbohydrates
4.0
Beans stewed with vegetables
Maksym
722
Kcal
27
Proteins
35
Fat
76
Carbohydrates
3.0
Zucchini and mushroom casserole
Maksym
604
Kcal
31
Proteins
25
Fat
68
Carbohydrates
5.0
Quiche with red cabbage and shallots
Maksym
473
Kcal
23
Proteins
18
Fat
68
Carbohydrates
4.0
Vegetable salad in avocado cups
Maksym
125
Kcal
5
Proteins
4
Fat
19
Carbohydrates
3.0
Fruit salad with kiwi and pumpkin
Maksym
198
Kcal
5
Proteins
2
Fat
43
Carbohydrates
2.0
Cottage cheese sun
Maksym
577
Kcal
75
Proteins
26
Fat
11
Carbohydrates
4.0
Warm salad with red cabbage and pumpkin with avocado
Maksym
396
Kcal
7
Proteins
20
Fat
53
Carbohydrates
3.0
Forshmak Spread
Maksym
588
Kcal
53
Proteins
41
Fat
1
Carbohydrates
4.0
Iceberg lettuce salad with shrimp and pine nuts
Maksym
238
Kcal
17
Proteins
9
Fat
23
Carbohydrates
4.0
Omelet casserole with green peas and herbs
Maksym
139
Kcal
3
Proteins
8
Fat
15
Carbohydrates
4.0
Sponge cake with honeysuckle
Maksym
777
Kcal
11
Proteins
1
Fat
180
Carbohydrates
2.0
White mushroom and psyllium
Maksym
680
Kcal
27
Proteins
29
Fat
102
Carbohydrates
4.0
Cherry jam
Maksym
169
Kcal
3
Proteins
1
Fat
41
Carbohydrates
4.0
Iceberg salad with shrimp
Maksym
478
Kcal
16
Proteins
33
Fat
27
Carbohydrates
4.0
Chia seeds with blueberries in kefir
Maksym
378
Kcal
42
Proteins
13
Fat
21
Carbohydrates
5.0
Fruit salad strawberry, passion fruit, kiwi, persimmon
Maksym
105
Kcal
2
Proteins
1
Fat
22
Carbohydrates
3.0
Buckwheat porridge with chia.
Maksym
259
Kcal
10
Proteins
8
Fat
40
Carbohydrates
4.0
Green pears with cottage cheese
Maksym
321
Kcal
26
Proteins
11
Fat
33
Carbohydrates
3.0
Chopped chicken cutlets
Maksym
325
Kcal
67
Proteins
5
Fat
2
Carbohydrates
4.0
Cheese pancakes
Maksym
101
Kcal
2
Proteins
0
Fat
23
Carbohydrates
2.0
Pumpkin smoothie with kiwi
Maksym
264
Kcal
6
Proteins
2
Fat
57
Carbohydrates
5.0
Chicken cutlet
Maksym
1188
Kcal
77
Proteins
57
Fat
88
Carbohydrates
5.0
Kislovodsk rye bread
Maksym
4779
Kcal
131
Proteins
66
Fat
949
Carbohydrates
2.0
Marinated mushrooms
Maksym
1657
Kcal
168
Proteins
28
Fat
194
Carbohydrates
3.0
Flax pancake on rye sourdough
Maksym
243
Kcal
9
Proteins
5
Fat
40
Carbohydrates
4.0
Everyday salad with sesame seeds
Maksym
156
Kcal
7
Proteins
11
Fat
11
Carbohydrates
2.0
Mung beans with vegetables
Maksym
1344
Kcal
47
Proteins
119
Fat
23
Carbohydrates
4.0
Fiber pancakes
Maksym
178
Kcal
6
Proteins
5
Fat
29
Carbohydrates
5.0
Wakame with hard-boiled chicken egg
Maksym
101
Kcal
8
Proteins
6
Fat
4
Carbohydrates
5.0
Carrot patties with cheese
Maksym
262
Kcal
23
Proteins
7
Fat
27
Carbohydrates
5.0
Egg pancake with rice flour
Maksym
472
Kcal
27
Proteins
34
Fat
12
Carbohydrates
5.0
Pancakes with eggs and milk
Maksym
2621
Kcal
96
Proteins
73
Fat
397
Carbohydrates
5.0
Cheese pancakes with fiber in the oven
Maksym
431
Kcal
59
Proteins
16
Fat
12
Carbohydrates
4.0
Lazy cheese pie
Maksym
596
Kcal
49
Proteins
39
Fat
14
Carbohydrates
4.0
Chicken liver stewed with vegetables, butter mushrooms with cream
Maksym
1045
Kcal
149
Proteins
39
Fat
27
Carbohydrates
4.0
Grated potatoes stuffed with meat
Maksym
363
Kcal
13
Proteins
12
Fat
51
Carbohydrates
5.0
Barley with vegetables in broth
Maksym
527
Kcal
19
Proteins
3
Fat
113
Carbohydrates
5.0
Homemade fluffy pancakes
Maksym
3041
Kcal
113
Proteins
49
Fat
524
Carbohydrates
5.0
Whole wheat flour pancakes
Maksym
1854
Kcal
41
Proteins
122
Fat
151
Carbohydrates
5.0
Battered mackerel
Maksym
667
Kcal
80
Proteins
25
Fat
33
Carbohydrates
3.0
Turkey liver soufflé
Maksym
1343
Kcal
90
Proteins
89
Fat
34
Carbohydrates
5.0
Almond flour and sour cream dessert for keto
Maksym
135
Kcal
12
Proteins
8
Fat
4
Carbohydrates
3.0
Currant and lingonberry jelly
Maksym
339
Kcal
32
Proteins
8
Fat
34
Carbohydrates
4.0
Pumpkin and avocado salad
Maksym
425
Kcal
4
Proteins
35
Fat
22
Carbohydrates
3.0
Liver soufflé with apple
Maksym
1912
Kcal
122
Proteins
138
Fat
33
Carbohydrates
4.0
Potato gnocchi with mushrooms
Maksym
773
Kcal
15
Proteins
42
Fat
82
Carbohydrates
5.0
Thai brown Jasmine rice, boiled
Maksym
385
Kcal
9
Proteins
3
Fat
80
Carbohydrates