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Calories

Protein

Fat

Carbohydrate

Cooking time

Uzbek flatbread Lazzat in the oven

Maksym

2552

Kcal

83

Proteins

88

Fat

358

Carbohydrates

Shakshuka for breakfast

Maksym

1603

Kcal

71

Proteins

92

Fat

112

Carbohydrates

Guryev porridge in the old style

Maksym

3042

Kcal

38

Proteins

212

Fat

250

Carbohydrates

Onigiri

Maksym

1957

Kcal

46

Proteins

87

Fat

228

Carbohydrates

Quinoa chicken soup with herbs

Maksym

2365

Kcal

275

Proteins

45

Fat

206

Carbohydrates

Snail with cottage cheese and pear for breakfast

Maksym

1985

Kcal

67

Proteins

99

Fat

195

Carbohydrates

Millet porridge with pumpkin in milk

Maksym

1405

Kcal

48

Proteins

27

Fat

260

Carbohydrates

Lenten pancakes with buckwheat

Maksym

2631

Kcal

67

Proteins

109

Fat

359

Carbohydrates

Vegetarian okroshka with mushrooms on kvass

Maksym

639

Kcal

14

Proteins

8

Fat

111

Carbohydrates

Ice cream plombir

Maksym

1276

Kcal

20

Proteins

94

Fat

86

Carbohydrates

Pork with potatoes in a cooking bag

Maksym

2024

Kcal

106

Proteins

114

Fat

165

Carbohydrates

5.0

Pizza with salmon and cheese

Maksym

2232

Kcal

100

Proteins

130

Fat

162

Carbohydrates

Raspberry ice cream cake

Maksym

1252

Kcal

17

Proteins

54

Fat

171

Carbohydrates

5.0

Spaghetti with meatballs in tomato sauce

Maksym

4839

Kcal

233

Proteins

210

Fat

496

Carbohydrates

Simple vegetable risotto

Maksym

1567

Kcal

47

Proteins

55

Fat

217

Carbohydrates

Cottage cheese Easter cake

Maksym

3586

Kcal

114

Proteins

332

Fat

79

Carbohydrates

4.0

Cucumber raita with coconut

Maksym

878

Kcal

27

Proteins

69

Fat

38

Carbohydrates

Avocado salad with salmon tataki

Maksym

2232

Kcal

87

Proteins

175

Fat

99

Carbohydrates

5.0

Potato soup with meatballs

Maksym

1349

Kcal

74

Proteins

83

Fat

99

Carbohydrates

Zucchini fritters with dill

Maksym

1018

Kcal

20

Proteins

65

Fat

81

Carbohydrates

Salad with lightly salted salmon, strawberries, and cheese

Maksym

2140

Kcal

133

Proteins

165

Fat

91

Carbohydrates

Roasted tomatoes

Maksym

890

Kcal

86

Proteins

37

Fat

47

Carbohydrates

Veal meatballs

Maksym

5390

Kcal

406

Proteins

356

Fat

181

Carbohydrates

Homemade sausage in the oven

Maksym

4816

Kcal

249

Proteins

420

Fat

11

Carbohydrates

5.0

Diet okroshka with yogurt

Maksym

1437

Kcal

78

Proteins

110

Fat

31

Carbohydrates

5.0

Chicken drumsticks in sour cream sauce

Maksym

1717

Kcal

66

Proteins

99

Fat

135

Carbohydrates

5.0

Lazy beef chili soup

loolteewka

4508

Kcal

212

Proteins

315

Fat

184

Carbohydrates

5.0

Stuffed cabbage rolls

Maksym

2498

Kcal

41

Proteins

59

Fat

487

Carbohydrates

5.0

Sandwich "Reuben"

Maksym

7357

Kcal

442

Proteins

578

Fat

66

Carbohydrates

5.0

Falafel burgers

Maksym

926

Kcal

35

Proteins

47

Fat

102

Carbohydrates

5.0

Tomato and chickpea curry

Maksym

1716

Kcal

48

Proteins

117

Fat

144

Carbohydrates

5.0

Chocolate Cream Cold Brew

loolteewka

163

Kcal

4

Proteins

9

Fat

15

Carbohydrates

5.0

Dragon fruit

loolteewka

360

Kcal

3

Proteins

2

Fat

87

Carbohydrates

5.0

Mango daiquiri

loolteewka

451

Kcal

2

Proteins

1

Fat

80

Carbohydrates

5.0

Key lime pie cocktail

loolteewka

941

Kcal

18

Proteins

48

Fat

111

Carbohydrates

4.0

Spanish gin and tonic (Gin Tonica)

loolteewka

1659

Kcal

59

Proteins

48

Fat

229

Carbohydrates

4.0

Gingerbread hot chocolate

loolteewka

1690

Kcal

41

Proteins

22

Fat

336

Carbohydrates

5.0

Autumn apple cider

loolteewka

23

Kcal

1

Proteins

0

Fat

4

Carbohydrates

5.0

Potato pancakes

Ярик

2155

Kcal

38

Proteins

127

Fat

241

Carbohydrates

4.0

Aspic

Danya

5551

Kcal

547

Proteins

322

Fat

136

Carbohydrates

4.0

Pilaf with pork

loolteewka

2265

Kcal

75

Proteins

194

Fat

76

Carbohydrates

4.0

Easy garlic cabbage

Валентин

141

Kcal

1

Proteins

14

Fat

3

Carbohydrates

4.0

Easy homemade pasta

Валентин

1611

Kcal

54

Proteins

36

Fat

268

Carbohydrates

4.0

Light casserole

Валентин

1544

Kcal

137

Proteins

79

Fat

55

Carbohydrates

4.0

Miso soup

Валентин

150

Kcal

9

Proteins

5

Fat

17

Carbohydrates

4.0

Caprese pasta with Thai basil

loolteewka

3082

Kcal

75

Proteins

107

Fat

452

Carbohydrates

5.0

Salad with red pear, pomegranate, and gorgonzola

loolteewka

963

Kcal

23

Proteins

83

Fat

35

Carbohydrates

5.0

Light French sandwiches with sauce

loolteewka

1118

Kcal

80

Proteins

56

Fat

71

Carbohydrates

5.0

Noodles with butter

loolteewka

1227

Kcal

29

Proteins

94

Fat

58

Carbohydrates

4.0

Seared Ahi Tuna Steaks

loolteewka

361

Kcal

10

Proteins

34

Fat

4

Carbohydrates

...

32

33

34

35

36

...

43

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